Mike Leone is joined by Drew Jennings (@hypotheseyes) and Neil Farley (@FeilNarley) to talk about the Underdog Cardio Club, best ball strategy, and long-distance running.

Mike Leone and Justin Herzig take a look at the various small-field tournament offerings from Underdog Fantasy and talk about how the different structures should affect your strategy in three key areas:

-Stacking
-Positional Allocation
-Player Takes

Mike Leone of Establish The Run talks about drafting confidently and not being afraid to look stupid when playing fantasy football. The best fantasy football drafters are willing to try and experiment with new strategies and turn their convictions into edges.

Mike also talks about 4-tight end teams in best ball, why a QB and his pass catchers may have ADPs that don't seem to align, and why both members of the same backfield can be a good bet.

Mike Leone of Establish The Run talks about his Best Ball Manifesto, which breaks down the most successful strategies from Underdog's Best Ball Mania III. In this episode, Mike specifically talks about the importance of ADP Value, how to think about it within your draft room, and some strategies to enhance your chances of getting a lot of closing line ADP value on your teams.

Mike Leone and Justin Herzig of Establish The Run break down the launching of Underdog's Best Ball Mania IV, which has a $15 million prize pool. The format has changed some from last year, and Mike and Justin talk about different ways to shift your strategy accordingly.

Mike Leone, Evan Silva, and Anthony Amico take their first swing at a rookie mock draft in a Superflex, tight end-premium format. They talk through their rationale for each pick and the outlook of rookies for the 2023-24 season.

Mike Leone of Establish The Run is joined by Sam Sherman of ADP Chasing to talk about best ball strategy on Underdog. The two discuss why using Finals Advance rates can be misleading and some myths about RB versus WR fantasy production.

Mike Leone of Establish The Run is joined by JJ Zachariason of LateRound.com to talk about the sophomore WR class from a fantasy perspective. JJ's impressive Year 2 prospect model, which is a part of his annual Prospect Guide, has a proven track record. Find out why JJ has Chris Olave as the top Year 2 WR, why you may want to sell high on Treylon Burks, and why Alec Pierce shouldn't be completely forgotten.

Mike Leone of Establish The Run is joined by Pat Kerrane of LegendaryUpside.com to discuss the incoming rookie WR class. Mike and Pat evaluate the Dynasty Rookie Draft value of all of the top receivers - Jaxon Smith-Njigba, Jordan Addison, Quentin Johnston, Zay Flowers, Jalin Hyatt, and Josh Downs.

Mike Leone is joined by Mike Schopp, of WRG550 in Buffalo and the DeepEndFF podcast, to talk about the best ways to structure your dynasty leagues to maximize fun, engagement, and competitiveness. In addition to playoff formats and prize structures, Mike and Mike work through some innovative ideas on how to best end a dynasty league.