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Establishing a baseline for nutrition with Kat Benson, RDN
On this episode, Blanche and Esther sit down with Kat Benson, RDN to talk about how food can help us accomplish our goals in fitness.
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By Esther Hackleman, Blanche SchuchardtOn this episode, Blanche and Esther sit down with Kat Benson, RDN to talk about how food can help us accomplish our goals in fitness.