HAPPY NEW YEAR and welcome back to another episode of Embodied Wellness Radio! On todays episode, Sarah walks you through a masterclass episode on ESTROGEN! Grab a pen and paper for this episode, as it is JAM PACKED with super valuable information. "The miracle mineral" magnesium is a critical mineral in stress reduction, and the only proven mineral to actually defeat stress on a cellular level, not to mention its role in over 300+ biochemical reactions in the body! At Embodied Wellness Co, we pride ourselves of searching for THE BEST quality supports for our clients, and that's why we recommend Magnesium Breakthrough by BiOptimizers. It's the ONLY 7 source magnesium product currently on the market, and is the most complete full spectrum formula ever created. Both Sarah and Denon take a dose at the last meal of the day to help with creating the deepest and most restful sleep possible. Visit https://bioptimizers.com/shop/products/magnesium-breakthrough, and use code EMBODIED10 at checkout for a discount on your order of Magnesium Breakthrough. Instagram: https://www.instagram.com/embodiedwellnessco/ Facebook: https://www.facebook.com/embodiedwellnessco