Have you ever lacked motivation, decided to rest, and then felt guilty for it - only to start your cycle soon after? Or maybe you knew it was time for your cycle to start and you could feel the drain that comes with it begin to set in. But you had things to do and pushed through it... If you have experienced either of these, or something similar, tune in to this episode to learn how to manage expectations during the phases of your cycle that cause you to have less energy.

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