Almost a year to the date, Ethan Nicolas joins us again to chat about all things mental health! Tune in for a sneak peek on a cool event coming up and the latest details on his book!Websites/other people mentioned:@actionpotentialfitnesswww.11ofus.caGive Ethan a follow @fightmeonthis--- Send in a voice message: https://podcasters.spotify.com/pod/show/lattesandlifting/message