Ethereal insight

Ethereal insight episodes

May 11, 2020 7 ways to upgrade your mindset
In today’s episode we discuss tips on how to upstage your growth mindset
11 min
May 04, 2020 Set them goals
On this episode we discuss how to set goals and work towards them
12 min
April 27, 2020 Never give up
Today we discuss the importance of never giving up on your goals and dreams how you are in charge of YOUR life .
6 min
April 20, 2020 Life full of wellness
On today’s episode I discuss some super easy tips to start implementing a healthier life. 9 tips to live a life full of wellness.
9 min
April 13, 2020 Work work work
Today we discuss some tips to stay productive working from home
7 min
April 06, 2020 A helping hand 👏
In this episode we discuss some helpful tips on how to find some normalcy in today’s world
7 min
March 30, 2020 Meditation Monday
Today we discuss how to start meditating and the health benefits of it
6 min
March 23, 2020 Have you heard of lizard brain??
In this episode we discuss how lizard brain effects our mindset and somethings we can do to be more conscious in our day to day
7 min
March 16, 2020 Mindset is everything
Today we discuss the positives about COVID-19 and how your mindset can effect your body.
5 min
March 09, 2020 More than a body
Today we discuss body image and how important it is to not be so hard on yourself. Setting healthy limits and doing your best
8 min

From the publisher's feed

Mainly we will discuss the many ups and downs of life and how to deal with them.