To be loving people, we need to grow in knowledge and gain depth of insight in ourselves. Create guides for ourself for our benefit. The goal is to move towards Jesus by commitment to the outer work and commitment to the inner work. For the outer...

When facing danger/stress, which is your typical response? a) Fight- face aggressively. b) Flight- run. c) Freeze- unable to move or act. d) Fawn- appease someone to avoid conflict. e)Flop- collapse, go limp. Instead of resolving our issues, we often...

Psalm 139: (1-18) God is the One who knows me most intimately. (19-22) I’m processing negative emotions about my enemies. (23-24) God, help me know myself so I live out Your ways and not my sin. Instead of asking God to change others, what if we...

Listening is an act of love. Entering someone else's space gives them honor. Incarnational listening helps someone feel seen and heard. Listening doesn't mean agreeing. Jesus' presence for us empowers us to be present for others.

What’s beneath the surface is shaping your relationships. God invites honesty, not performance. (Ps. 77:1-6). God is not afraid of your questions. (Ps. 77:7-9) “I feel what I feel… AND I remember what I know.” (Ps. 77:10-20).

--Your schedule.

Your...

Genogram your family. God gives us the chance to redirect our stories. 1. Awareness 2. Choice 3. Living It Out. God wants to redeem our family stories. Jesus gives us the power to change.

Different Communication Styles: High-context cultures vs. Low-context cultures.

Stop Mind Reading:

1. Don't assume what someone is thinking. Get the whole story.

2. Don't assume our way is best.

3. Don't assume other...

When do you like a challenge?

"Emotional health and spiritual maturity are inseparable: It is not possible to be spiritually mature while remaining emotionally immature." - Pete Scazzero

How can we love well?

Love honors...

Check out the full livestream on youtube here.

Check out the full livestream on youtube here.