Ethos Athletes Podcast

Ethos Athletes Podcast

By Dr. Matthew Hernandez - Ethos Integrative MedicineMedicineAlternative HealthHealth & Fitness
Download on the App Store

Ethos Athletes Podcast episodes

  • 26 - Understanding Low Back Pain with Dr. Tom Padilla

    Click to Download

    Dr. Tom discusses the basics of low back pain.

    Dr. Tom is the owner of The Doctors of Physical Therapy in Scottsdale, AZ. He specializes in Orthopedic and Sports Rehabilitation and primarily works with CrossFit athletes, runners, and golfers.

    Dr. Matt is the host of the Ethos Athletes Podcast and is a co-owner of Ethos Integrative Medicine in Scottsdale, AZ. Dr. Matt specializes in Regenerative and Restorative Sports Medicine, providing advanced minimally invasive (non-surgical) treatments to athletes.

    23 min
  • 25 - Benefits of Weight Training on Brain Health

    Click to Download

    Personal Trainer Janet McConnell discusses why weight training prevents your brain from aging.

    Dr. Matt is the host of the Ethos Athletes Podcast and is a co-owner of Ethos Integrative Medicine in Scottsdale, AZ. Dr. Matt specializes in Regenerative and Restorative Sports Medicine, providing advanced minimally invasive (non-surgical) treatments to athletes.

    17 min
  • 24 - Why Weight Training Prevents Your Body from Aging

    Click to Download

    Personal Trainer Janet McConnell discusses why weight training prevents your body from aging.

    Dr. Matt is the host of the Ethos Athletes Podcast and is a co-owner of Ethos Integrative Medicine in Scottsdale, AZ. Dr. Matt specializes in Regenerative and Restorative Sports Medicine, providing advanced minimally invasive (non-surgical) treatments to athletes.

    28 min
  • 23 - The Benefit of Weight Training to Boost Metabolism

    Click to Download

    Personal Trainer Janet McConnell discusses why the best way to boost metabolism is through weight training.

    Dr. Matt is the host of the Ethos Athletes Podcast and is a co-owner of Ethos Integrative Medicine in Scottsdale, AZ. Dr. Matt specializes in Regenerative and Restorative Sports Medicine, providing advanced minimally invasive (non-surgical) treatments to athletes.

    29 min
  • 22 - The Anti-Aging Effects of Weight Training with Janet McConnell

    Click to Download

    Personal Trainer Janet McConnell discusses the anti-aging effects of resistance training, the fears people have as they age, and how to overcome them.

    Dr. Matt is the host of the Ethos Athletes Podcast and is a co-owner of Ethos Integrative Medicine in Scottsdale, AZ. Dr. Matt specializes in Regenerative and Restorative Sports Medicine, providing advanced minimally invasive (non-surgical) treatments to athletes.

    22 min
  • 21 - The Perfect Routine for a Good Night's Sleep with Dr. Troy Anderson

    Click to Download

    Dr. Troy Anderson is back for our Sleep Series where he discusses the perfect routine for a good night's sleep.

    Dr. Troy Anderson is the owner of Phoenix Neurology and Sleep Medicine and is board certified in neurology, sleep, and bariatric medicine. To learn more about Dr. Anderson click here.

    Dr. Matt is the host of the Ethos Athletes Podcast and is a co-owner of Ethos Integrative Medicine in Scottsdale, AZ. Dr. Matt specializes in Regenerative and Restorative Sports Medicine, providing advanced minimally invasive (non-surgical) treatments to athletes and CrossFitters.

    22 min
  • 20 - Common Reasons People Lose Sleep and How to Fix Them with Dr. Troy Anderson

    Click to Download

    This is the Part 2 of our Sleep Series. Dr. Troy Anderson helps us understand the common reasons people lose sleep and how to fix them.

    Dr. Troy Anderson is the owner of Phoenix Neurology and Sleep Medicine and is board certified in neurology, sleep, and bariatric medicine. To learn more about Dr. Anderson click here.

    Dr. Matt is the host of the Ethos Athletes Podcast and is a co-owner of Ethos Integrative Medicine in Scottsdale, AZ. Dr. Matt specializes in Regenerative and Restorative Sports Medicine, providing advanced minimally invasive (non-surgical) treatments to athletes and CrossFitters.

    32 min
  • 19 - Understanding the Basics of Sleep with Dr. Troy Anderson

    Click to Download

    This is the beginning of our sleep series. Dr. Troy Anderson helps us understand the sleep cycle and how lack of sleep affects us.

    Dr. Troy Anderson is the owner of Phoenix Neurology and Sleep Medicine and is board certified in neurology, sleep, and bariatric medicine. To learn more about Dr. Anderson click here.

    Dr. Matt is the host of the Ethos Athletes Podcast and is a co-owner of Ethos Integrative Medicine in Scottsdale, AZ. Dr. Matt specializes in Regenerative and Restorative Sports Medicine, providing advanced minimally invasive (non-surgical) treatments to athletes and CrossFitters.

    30 min
  • 18 - Is Insulin Really a Bad Guy? Feat. Dr. Alexandra Mayer and Kelli Michelle

    Click to Download

    Dr. Alexandra Mayer and Kelli Michelle discuss the facts and myths surrounding insulin and its effects on the human body.

    Dr. Alexandra Mayer is a co-owner of Ethos Integrative Medicine in Scottsdale, AZ. Dr. Alex specializes in Women's Medicine and Medical Aesthetics where she works to help her patients live a life they love.

    Kelli is the owner of Keep Moving Forward where she works with individuals to meet their goals using nutrition.

    Dr. Matt is the host of the Ethos Athletes Podcast and is a co-owner of Ethos Integrative Medicine in Scottsdale, AZ. Dr. Matt specializes in Regenerative and Restorative Sports Medicine, providing advanced minimally invasive (non-surgical) treatments to athletes and CrossFitters.

    52 min
  • 17 - CrossFit as a Tool for Personal Growth with Beau Ash

    Click to Download

    CrossFit Athlete and Yoga Instructor, Beau Ash, discusses how he uses both of these sports to facilitate his personal growth. Click Here to Follow Beau on Instagram.

    Dr. Matt is the host of the Ethos Athletes Podcast and is a co-owner of Ethos Integrative Medicine in Scottsdale, AZ. Dr. Matt specializes in Regenerative and Restorative Sports Medicine, providing advanced minimally invasive (non-surgical) treatments to athletes and CrossFitters.

    41 min

About Ethos Athletes Podcast

From the publisher's feed

The Ethos Athletes Podcast is a show created for functional fitness members wanting to gain knowledge on fitness, health, and performance. Host Dr. Matthew Hernandez, from Ethos Integrative Medicine,…