Interested in changing your habits? Start with your beliefs! In this episode I share two books that helped me quit drinking and smoking and how my experience is relevant even if you don't have ANY bad habits to speak of! I also recommend an episode of the brilliant NPR podcast Hidden Brain that is more insightful than 99% of the information on personal transformation out there. As always, I provide definitions and examples for all of the advanced English vocabulary in this week's show. Go to the show notes at https://ethosenglish.com/podcast/ to subscribe to my monthly newsletter for a monthly Quizlet flashcard study set of that month's vocabulary.