Former NFL player Matt Bowen shares stories of his journey from an elite football player to successful national journalist, father, coach and mentor to many local young men.  Matt tells some inside stories from his time playing football at University of Iowa and seven years in the NFL.  Bowen also explains how he has worked to diversify his journalistic skills, making those skills relevant in an ever-changing field.

Elmhurst Memorial Hospital President and CEO Pamela Dunley and Medical Staff President Dr. Michelle Meziere share the latest COVID-19 updates from the Hospital and medical community.  Inpatients with the disease continue to be relatively low and vaccinations continue to be the best way to prevent serious cases.  Virtual doctor visits may be here to stay for some healthcare professionals and some patients.  

Adam Hodge, Founder and CEO of Elmhurst Watchmaker Farr and Swit, shows the LowDown crew his watches can stand up to the churning waters of a high-altitude hot tub.  Hodge shares what brought him to Elmhurst and how his passion for wristwatches grew into this designer and manufacturer of high quality men's fashion wristwatches.  He gets a B+ for his performance on the MowDown and and A+ as a watch designer from the LowDown crew.  Yodeling Robbie, Dr. Fartchi and Slappy Sal all make encore appearances.

Elmhurst Memorial Hospital President & CEO Pamela Dunley and Medical Staff President Dr. Michelle Meziere share the latest COVID-19 information from the Hospital.  They report inpatient numbers continue to fall and are at levels not seen since October, 2021.  Nursing shortages, long-term COVID-19 health effects and potential future second Pfizer boosters are also discussed.

Elmhurst Memorial Hospital President & CEO Pamela Dunley and Medical Staff President Dr. Michelle Meziere, share the latest local COVID-19 information.  The most recent Omicron spike appears to have subsided, but vaccines and masking are still highly recommended.  Dr. Meziere shares some advice for women planning a future pregnancy and President Dunley updates listeners on current Hospital visitor policy changes.

PK and Elmhurst History Museum Director Dave Oberg tell the story of the discovery of limestone beneath Elmhurst's soil, which led to the birth of the Elmhurst Chicago Stone Company.

Elmhurst Memorial Hospital President and CEO Pamela Dunley and Medical Staff President Dr. Michelle Meziere, share the latest local COVID-19 information.  Recent COVID inpatient numbers are record highs and COVID deaths continue to happen, but almost exclusively to unvaccinated individuals.  President Dunley explains how family members are kept informed, despite not being able to visit their loved ones in the Hospital.

Our dear departed Robbie interviewing a local park Ambassador

LowDown Food Critic Slappy Sal pans an Elmhurst favorite, Pazzi di Pizza in a special 'Best of' edition.

Elmhurst Memorial Hospital President and CEO Pamela Dunley and Medical Staff President Dr. Michelle Meziere, share the latest local COVID-19 information.  They discuss variants, vaccines, the latest CDC guidance and inpatient census information.  President Dunley indicates the pending merger between EEHealth and North Shore University Medical is scheduled to be finalized on December 31, 2021.