all about detachment, how to be unbothered, and going with the flow!

this week we're talking all about learning to prioritize yourself and how to schedule time off. tune in for the two big mistakes!

I’m sick :( pls excuse my voice this was a struggle eek

as promised,
- read the original post- https://eunoiaofthesoul.com/stop-being-a-people-pleaser/
- dealing toxic friendships- https://spotifyanchor-web.app.link/e/ZGS4zWv9xGb

I turned 20 a few days ago and I wanted to reflect on the things I've learned as I am entering my 20s...

Trigger Warning for this episode!
In 2019, I got a rare disease called PANDAS Disorder (Pediatric Autoimmune Neuropsychiatric Disorders Associated with Streptococcal infections). It was a long and rough year, but it helped shape who I am today and create Eunoia.

Read the full article: https://pandasnetwork.org/alessias-pandas-story/

welcome to the new year! sending so many hugs

the podcast didn't exist a year ago... I still can't believe it. reflect on the last year with me in this episode!

annd Merry Christmas to all who celebrate!

a highly requested episode today- how to budget, what is the stock market, and how in the world do I start investing?

learning to love yourself? spending time alone? reflecting on the journey? join in, we'll be talking all about self-love this episode

my favorite way to spend december- reflecting on the year and setting intentions for the next

join in, you won't want to miss it