the eunoia podcast

By alessia maria

"Beautiful thinking," because none of us really have life figured out. That's Eunoia.

Hosted by Alessia Maria, this podcast is a collection of thoughts and a personal journal. With education in neur... more

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FAQs about the eunoia podcast:

How many episodes does the eunoia podcast have?

The podcast currently has 131 episodes available.

the eunoia podcast episodes:

March 05, 2024 books that have changed my mindset on life
The books: Atomic Habits, Heart Talk, Untamed, and Girls that Invest

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit amariavn.substack.com
...more
17min
February 27, 2024 answering your questions- toxic relationships, transition to college, starting a business + more
answering your questions! make sure to follow the instagram (@amariavn) to send in questions next time!

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit amariavn.substack.com
...more
36min
February 20, 2024 how to become your best self by shifting your subconscious mind
Shifting your subconscious mind? How to become your best self? What even is your mind? Why should I shift it?

*for the purpose of this video I am using subconscious and unconscious interchangeably

Disclaimer: I am NOT a medical professional please do not use this as professional advice

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit amariavn.substack.com
...more
28min
February 13, 2024 how I knew I was gay + my coming out story
How did I know I was gay? Let's talk about it.

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit amariavn.substack.com
...more
19min
February 06, 2024 detachment and how to be unbothered
all about detachment, how to be unbothered, and going with the flow!

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit amariavn.substack.com
...more
24min
January 30, 2024 scheduling mistakes you're *probably* making
this week we're talking all about learning to prioritize yourself and how to schedule time off. tune in for the two big mistakes!

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit amariavn.substack.com
...more
19min
January 23, 2024 let's talk people pleasing- how to start living for yourself
I’m sick :( pls excuse my voice this was a struggle eek

as promised,
- read the original post- https://eunoiaofthesoul.com/stop-being-a-people-pleaser/
- dealing toxic friendships- https://spotifyanchor-web.app.link/e/ZGS4zWv9xGb

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit amariavn.substack.com
...more
32min
January 16, 2024 20 things I’ve learned in 20 years
I turned 20 a few days ago and I wanted to reflect on the things I've learned as I am entering my 20s...

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit amariavn.substack.com
...more
36min
January 09, 2024 TW- what is PANDAS disorder? how a rare disease helped create Eunoia
Trigger Warning for this episode!
In 2019, I got a rare disease called PANDAS Disorder (Pediatric Autoimmune Neuropsychiatric Disorders Associated with Streptococcal infections). It was a long and rough year, but it helped shape who I am today and create Eunoia.

Read the full article: https://pandasnetwork.org/alessias-pandas-story/

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit amariavn.substack.com
...more
31min
January 02, 2024 welcome to 2024- new year + podcast updates
welcome to the new year! sending so many hugs

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit amariavn.substack.com
...more
12min

FAQs about the eunoia podcast:

How many episodes does the eunoia podcast have?

The podcast currently has 131 episodes available.