SBT – the Secular Buddhist Tradition, is an international spiritual community dedicated to Secular Buddhism and the timeless wisdom of the Buddha. SBT presents the Buddha’s teachings as neither a religion nor exotic belief system, sharing a practical presentation focused on the positive life-affirming message of the Buddha, while emphasizing and prioritizing those aspects that we deem most credible, illuminating, and effective. The aim of SBT is to inform and guide without sharing presumptions of what to believe.

Learn more about SBT and Venerable Tarpa at: ⁠⁠http://SBTonline.org⁠⁠ ⁠⁠#buddhism⁠⁠ ⁠⁠#secularbuddhism⁠⁠ ⁠⁠#meditation⁠⁠ ⁠⁠#mindfulness⁠⁠ ⁠⁠#happiness