514 Evening Ease Playlist

Press play, relax and let the "Evening Ease Playlist" guide you to the retreat you need.

The sister episode to this one is Episode 143 Preparing for Tomorrow https://http://www.affirmationpod.com/Tomorrow

This episode is sponsored by BetterHelp. Give online therapy a try at BetterHelp.com/AFFIRMATION and get on your way to being your best self.

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The Evening Ease Playlist features

Episode 50 Meditation - I Choose to Rest

Episode 251 Empowering Affirmations to Close Your Day

Episode 107 Guided Reflection - Evening Reflection

Episode 503 Evening Gratitude

Episode 266 More Empowering Affirmations to Close Your Day 

Episode 199 Your Good Night Coach

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WANT MORE EPISODES LIKE THIS ONE?

Episode 356 Affirmations for Good Dreams https://AffirmationPod.com/GoodDreams

Episode 283 Getting Ready for Bed https://AffirmationPod.com/ReadyForBed

Episode 220 After Bad Dreams and Nightmares https://AffirmationPod.com/AfterBadDreams

Episode 109 Affirmations for a Good Night’s Sleep https://AffirmationPod.com/AffirmationsForSleep

Episode 108 Progressive Relaxation for a Great Night’s Sleep https://AffirmationPod.com/ProgressiveRelaxationForSleep

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