Cultivating a gratitude practice in the evening allows us to reflect back on our day with a feeling of positivity and to view the events of the day through the lense of abundance. When we approach our day with a feeling of gratitude, we can reframe our experiences - whether they felt happy or challenging - into an opportunity for growth and developing wisdom. Inviting this feeling of abundance into our evening ritual, we set the intention for a restful night and a fulfilled day ahead. 

Join us for this special evening meditation and experience the benefits of a daily gratitude practice.