Do you have an evening routine? What about an end of the workday routine? Or a before-bed routine?
We hear so much talk about morning routines, but the end of the day routines can be just as powerful. In this episode, we’ll discuss why and I’ll what my own end of workday and bedtime routines are and how they have helped me destress and fall asleep better.
Here’s what’s covered in this episode:
* Why morning routines are powerful.* Why evening routines are powerful.* How to create an end of the workday routine.* How to create a bedtime routine.
You can also give the episodes The Power of Routines and Morning Routines a listen for more routine goodness!
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The Doers Shakers Makers podcast is hosted and produced by me, business educator and talented, tiny business expert, Sierra Bailey. Did this episode inspire you? Send me an email and let me know how!