Ever Upward Podcast

In this solo episode, Jarrod summarizes his main 9 takeaways from his first 9 episodes of the podcast.

00:00 Introduction and Purpose

01:26 Takeaway 1: Gratitude for Guests

04:22 Takeaway 3: Taking Risks

05:50 Takeaway 4: Putting Yourself Out There

07:42 Takeaway 5: Experience Trumps Education

09:39 Takeaway 6: Setting Outcome Goals and Process Goals

12:28 Takeaway 7: Embracing the Mundane and Being Disciplined

14:33 Takeaway 8: Authenticity and Being a Resource

16:14 Takeaway 9: Work-Life Balance and Prioritizing Health and Wellness

22:22 Things Done Right: Great Team, Familiar Guests, and Setting Up

25:20 Things to Improve: Taking Better Notes, Reducing Filler Language, and Improving Listening Skills

28:01 Conclusion and Motivation to Step Outside Comfort Zone

Connect with Jarrod:

https://www.linkedin.com/in/jarrod-arnold-a3904a40/

This podcast is sponsored by Excelsior Capital. To learn more about the firm please visit our website HERE.

Hosted on Acast. See acast.com/privacy for more information.

Welcome back to the Ever Upward Podcast! In today's episode, we have the pleasure of hosting Matt Poppert, a Marine Corps veteran turned multi-faceted entrepreneur, dedicated father, and passionate advocate for fitness and the outdoors. Matt's journey from his early days in the Marines to his current status as a successful entrepreneur is nothing short of inspiring. We'll explore the pivotal moments and fundamental principles that have shaped his remarkable trajectory. Starting from humble beginnings, Matt will take us through the highs and lows of his life journey, highlighting the transformative power of discipline and resilience. His experiences as a Marine have instilled in him invaluable life lessons that seamlessly translate into the world of business. You won't want to miss this episode!

Connect with Matt:

https://www.linkedin.com/in/mattpoppert/

Connect with Jarrod:

www.excelsiorgp.com

https://www.linkedin.com/in/jarrod-arnold-cpa-a3904a40/

This podcast is sponsored by Excelsior Capital. To learn more about the firm please visit our website HERE.

Hosted on Acast. See acast.com/privacy for more information.

Jonathan Lutz is an online nutrition and fitness coach, former in-person trainer, and a lover of all things personal growth. Jonathan started in-person coaching at the age of 21 after his time playing college football and has since shifted to solely online coaching where he primarily helps clients achieve above average fat loss results. Today we're talking about content creation and crafting a personal brand, the importance of finding a community that pushes you to succeed, defining traits for personal growth, how coaching leads to learning, and how systems lead to success.

Connect with Jonathan:

@lutzjonathan_ (Instagram)

JLutzCoaching.com

Connect with Jarrod:

www.excelsiorgp.com

https://www.linkedin.com/in/jarrod-arnold-cpa-a3904a40/

This podcast is sponsored by Excelsior Capital. To learn more about the firm please visit our website HERE.

Hosted on Acast. See acast.com/privacy for more information.

I’m excited to welcome today’s guest, Casey Cox. After spending more than 11 years in public accounting, advisory, and leadership roles, Casey was ready for a change. Today, he’s the Founder of Incado Partners, providing consulting, outsourced CFO and outsourced COO services to small to midsize businesses that want scale without the additional overhead. In this episode, you’ll hear more about his journey to starting his business, his path to beginning a podcast, and how he focuses on mental health in the workplace.

Connect with Casey:

@incadopodcast

https://www.linkedin.com/in/casey-a-cox-cpa-ms-0aaa3344/

Connect with Jarrod:

www.excelsiorgp.com

https://www.linkedin.com/in/jarrod-arnold-cpa-a3904a40/

This podcast is sponsored by Excelsior Capital. To learn more about the firm please visit our website HERE.

Hosted on Acast. See acast.com/privacy for more information.

In today's episode, we have Brian C. Adams on the podcast. Brian has over 10 years of experience in the private investment space and has assembled a portfolio of over $600M of real estate assets. Many of you may know Brian as one of our co-founders of Excelsior Capital. He’s an investor, entrepreneur, and has recently begun his next venture in the family office landscape at Mack International. In this episode, we dive into: Navigating career transitions, why sending good vibrations out into the world is important, how your inputs affect your outputs, your life as a zero sum game, how your power lies within your pain tolerance, mastering the skill of networking, and more.

Connect with Brian:

https://www.linkedin.com/in/brian-c-adams/

www.mackinternational.com

Connect with Jarrod:

www.excelsiorgp.com

https://www.linkedin.com/in/jarrod-arnold-cpa-a3904a40/

This podcast is sponsored by Excelsior Capital. To learn more about the firm please visit our website HERE.

Hosted on Acast. See acast.com/privacy for more information.

Today we have a very special guest, Ashley Kent. Ashley is the Founder and CEO of Clearstart, a creative strategy agency designed specifically for early-stage companies looking to grow through strategic, targeted marketing strategies that work in parallel with overall company goals and visions. In this episode, we dive into quality over quantity, the importance of being authentic and growing through your growing pains.

Connect with Ashley:

https://www.linkedin.com/in/ashley-kent-7b50a9a0/

https://www.clearstartcreative.com/

Connect with Jarrod:

www.excelsiorgp.com

https://www.linkedin.com/in/jarrod-arnold-cpa-a3904a40/

This podcast is sponsored by Excelsior Capital. To learn more about the firm please visit our website HERE.

Hosted on Acast. See acast.com/privacy for more information.

Welcome back and happy Thursday! Today I’m joined by Marcus Harris, Vice President of Sales at Arnold Insurance. In this episode, we dive into all things insurance industry, what legacy means within a family business and how to separate yourself in a busy marketplace.

Connect with Marcus:

https://www.myarnoldteam.com/

Connect with Jarrod:

www.excelsiorgp.com

https://www.linkedin.com/in/jarrod-arnold-cpa-a3904a40/

This podcast is sponsored by Excelsior Capital. To learn more about the firm please visit our website HERE.

Hosted on Acast. See acast.com/privacy for more information.

Abhishek Mathur serves as Principal Advisor at Excelsior Capital, fundamentally involved with investments, operations, and capital markets. He has over a decade of experience in real estate private equity and has advanced knowledge in best practices for strategic real estate investing. In this episode we dive into his entrepreneurial journey, capital markets, and his biggest lessons learned.

Connect with Abhishek:

https://www.linkedin.com/in/mathurfamily/

https://twitter.com/CREPrincipal

Connect with Jarrod:

www.excelsiorgp.com

https://www.linkedin.com/in/jarrod-arnold-cpa-a3904a40/

This podcast is sponsored by Excelsior Capital. To learn more about the firm please visit our website HERE.

Hosted on Acast. See acast.com/privacy for more information.

Welcome back! Today we're joined by guest, Allie Potter. Allie is the owner and head coach of fuelED, a company that provides nutrition coaching and education to help people develop sustainable, healthy habits for long-term success. Her vision is a world in which reliable and relevant nutrition advice is accessible to all who want to lead a happier, healthier life.

In this episode we discuss the difference between solopreneurship vs. entrepreneurship, what it’s like to lead a 100% remote team, the process of setting goals and boundaries, plus some bonus content!

Connect with Allie:

befuelednutrition.com

https://www.instagram.com/befuelednutrition/

https://www.facebook.com/befuelednutrition

https://www.linkedin.com/company/befuelednutrition

Connect with Jarrod:

www.excelsiorgp.com

https://www.linkedin.com/in/jarrod-arnold-cpa-a3904a40/

This podcast is sponsored by Excelsior Capital. To learn more about the firm please visit our website HERE.

Hosted on Acast. See acast.com/privacy for more information.

Our first guest episode! Tune in to hear from Trey Fitch -- a husband, father and owner of H Dub Athletics, a strength and conditioning gym in Nashville, TN. In this discussion, we're talking about setting your priorities, finding a work/life balance as a small business owner, and health/wellness tips to implement in your everyday life.

Connect with Trey:

www.hdubathletics.com

https://www.instagram.com/treyfitch/

https://www.instagram.com/hdubathletics/

Connect with Jarrod:

www.excelsiorgp.com

https://www.linkedin.com/in/jarrod-arnold-cpa-a3904a40/

This podcast is sponsored by Excelsior Capital. To learn more about the firm please visit our website HERE.

Hosted on Acast. See acast.com/privacy for more information.