In this months topic we explore spiritually, what it means in the modern day, how it affects us or those around us, and what it means to have it or lose it.

In this months, Pushing our Minds to the Limits, we explore how we handle the average, what reaching or passing your limits entails, and what's the risks (or are there) of not pushing to reach those limits. 

In this session, we explore what fitness and health look like, how they affect one another, how fitness has impacting our lives, and tying back into our last talk on food, how nutrition comes into play with these things.

In this session we explore the differences and contrast of eating for the sake of nutrition, being healthy, and how our upbringing and culture helped shape the journey we've taken with food during our lives.

In this session, we are revisiting our topic from a year ago in Realigning Your Financial Journey, as we explore the topic of finances again, and to determine how the past talks helped move our finances in a better direction, and what tips we gain from the venture.