Everlifting

Everlifting

By StefanSports
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Everlifting episodes

  • Episode 1 - Dave Tate
    In this episode Stefan and Dave talk about the conjugate system for powerlifters and athletes. You will hear about max effort, dynamic effort and Dave’s time at Westside Barbell. This is part 1 of 2.
    1 hr 18 min

About Everlifting

From the publisher's feed

We talk about all things lifting here. Powerlifting, weightlifting, lifting for sports and for recreation. Expect training concepts covered in detail, complicated systems made simple, as well as…