Every Bite

Every Bite

By ABC AustraliaSociety & CultureArtsFood
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Every Bite episodes

  • How vegetables lost their flavour (and how to get it back)

    Why does so much supermarket veg taste of not much at all? Over the past century, vegetables have been bred for yield, shelf life and good looks, and flavour has often been the casualty. The range of plants we eat has narrowed too. Of the thousands of plant species humans have cultivated for food, about 200 now dominate. That loss of biodiversity is about more than taste; it also affects our food security. So can we breed flavour — and resilience — back into our vegetables?

    Guests:

    • Dan Barber, Michelin-starred chef and owner of Blue Hill and Blue Hill at Stone Barns in New York, author of The Third Plate: Field Notes on the Future of Food
    • Ali Francis, food journalist and author of The Curious Lives of Vegetables

    Get in touch:

    We'd love to hear from you! Email us at [email protected]

    This episode of Every Bite was produced on the lands of the Wurundjeri people of the Kulin Nation.

    29 min
  • Fufu for beginners — The rise of African food in Australia

    Food is a great unifier. It brings us together as a multicultural community (who doesn't love a good feed?) and it can foster a deeper connection to our own heritage. Right now, the many and varied cuisines of Africa are on the rise in Australia. Through recipes and ingredients passed hand to hand and heart to heart, more African flavours and dishes are finding their way out of the home and onto restaurant menus, festival stalls and your social media feed, gaining new fans every day.

    Guests: 

    • Fatma Mohamed, director of the Africultures Festival
    • Nathaniel Ola-Roberts, Krio Descendants Union food stallholder
    • Mary Akindele, owner and operator of Mary's
    • Santilla Chingaipe, writer, historian and presenter of the documentary series Tastes of Africa
    • Kauthar Abdulalim, filmmaker, creator and producer of Tastes of Africa

    Get in touch:

    We'd love to hear from you! Email us at [email protected]

    This episode of Every Bite was produced on the lands of the Wurundjeri people of the Kulin Nation.

    29 min
  • How a kid from Newcastle made Michelin history

    You'd be hard-pressed to find an Australian-born chef as successful as Brett Graham. His London restaurant, The Ledbury, is ranked among the best in the UK, and he is the first Australian chef and restaurant owner to be awarded three Michelin stars. Since his childhood in rural New South Wales, Brett Graham has seized every opportunity to learn, grow and impress as a chef. Now, he's gone back to his roots and added "farmer" to his list of achievements. So why, for all this praise and success, does Brett Graham say that business has never been tougher?

    Guest:

    • Brett Graham, Australian-born chef and owner of The Ledbury and The Harwood Arms in London, and founder of Capability Graham

    Get in touch:

    We'd love to hear from you! Email us at [email protected]

    This episode of Every Bite was produced on the lands of the Wurundjeri people of the Kulin Nation.

    29 min
  • Donna Hay's recipe for success

    Since her breakthrough as food editor for Marie Claire, and then going it alone with a magazine and numerous cookbooks under her own name, Donna Hay is now synonymous with Australian home cooking. In this episode, Donna Hay, who has around 30 bestsellers under her belt, shares her recipe-writing dos and don'ts, explains why she was once better known internationally than in Australia and reveals her number-one pick for Radio National’s Top 100 Australian Books countdown.

    Guest: 

    • Donna Hay, food stylist, cookbook author and television presenter. In 2026, she released the series Coastal Celebrations and the books Sunshine, Lemons and Sea Salt and Kids Baking

    Get in touch:

    We'd love to hear from you! Email us at [email protected]

    This episode of Every Bite was produced on the lands of the Wurundjeri people of the Kulin Nation.

    29 min
  • The books that feed Australia

    What makes a great Australian book? If your criteria include books that inspire, inform and instruct, then surely some of your flour-dusted, oil-stained cookbooks would be among the greatest. In this episode, we meet a woman who, during her 50 years in the Australian Women's Weekly Test Kitchen, witnessed several revolutions in Australian cookbook publishing, including the publication of The Australian Women's Weekly Children's Birthday Cake Book. And we ask a food writer with a huge online following, 'Do cookbooks still matter?'

    You can vote in Radio National's Top 100 Australian Books countdown.

    Guests: 

    • Pamela Clark, former food editor at the Australian Women's Weekly, co-author of The Australian Women's Weekly Children's Birthday Cake Book
    • Julia Busuttil Nishimura, founder of the food website Ostro and author of several cookbooks, including Simple Pleasures

    Get in touch:

    We'd love to hear from you! Email us at [email protected]

    This episode of Every Bite was produced on the lands of the Wurundjeri people of the Kulin Nation.

    29 min
  • Keep it simple with Yotam Ottolenghi

    Yotam Ottolenghi, the man who inspired a generation of cooks to seek out obscure ingredients and commit to hours of prep time, has a new mantra: embrace the shortcut. While he once believed the flavourful fruits of his kitchen labour were their own reward, Yotam says his primary concern these days is: 'Will someone actually cook this?' He preached this gospel in his 2018 cookbook Simple. But, he says, food and cooking have changed a lot since then. In Simple Too, he refines that approach.

    Guests: 

    • Yotam Ottolenghi, chef, restaurateur and co-author of Ottolenghi Simple Too

    Get in touch:

    We'd love to hear from you! Email us at [email protected]

    This episode of Every Bite was produced on the lands of the Wurundjeri people of the Kulin Nation.

    29 min
  • Trust your gut — How to feed your 'second brain'

    Trillions of micro-organisms are living inside you right now. For the most part, these microbes are working for us, breaking down food and producing chemicals that keep us healthy. They also train our immune system, and scientists now wonder if they influence our mood and behaviour. So which foods keep us and our microbes healthy? We have had a 'gut feeling' about those foods for millennia, but today's mod cons may be standing between you and a healthy gut.

    Guests: 

    • Paul Froomes, gastroenterologist and author of Your Best Gut
    • Teresa Cutter, chef, nutritionist, trainer and the author of several health-focused cookbooks

    Get in touch:

    We'd love to hear from you! Email us at [email protected]

    This episode of Every Bite was produced on the lands of the Wurundjeri people of the Kulin Nation.

    29 min
  • Waste not — The art of using everything

    Every year, Australia wastes around 7.6 million tonnes of food at a cost of more than $36 billion, adding thousands of dollars to the average household budget. In this episode, we explore creative solutions to this urgent problem. Food loss and food waste occur at every stage of the supply chain, from paddock to plate. So, where does the greatest loss occur, and how can we all help prevent it?

    Guests: 

    • Simon Lockrey, Professor at RMIT University's School of Design and REDUCE Program Leader at End Food Waste Australia
    • Frankie Cox, chef and owner of the salad bars Crop
    • Justine Schofield, host of Everyday Gourmet and author of several cookbooks, including the food-waste conscious Cook Ahead

    Get in touch:

    We'd love to hear from you! Email us at [email protected]

    This episode of Every Bite was produced on the lands of the Wurundjeri people of the Kulin Nation.

    29 min
  • A feast for the senses — Taste beyond the tongue

    Guest presenter Matt Preston and three-Michelin-starred chef Kyle Connaughton of SingleThread consider how weather conditions, flowers in the room, colours on the plate, and even the plate itself can enhance the dining experience. Some of these phenomena are well documented by science, as Barry C. Smith, founding director of the Centre for the Study of the Senses at the University of London, explains.

    Guests: 

    • Kyle Connaughton, chef and co-owner of SingleThread, awarded three Michelin stars and named joint number-one restaurant in the world by La Liste
    • Barry C. Smith, founding director of the Centre for the Study of the Senses at the University of London

    Kyle and his partner, SingleThread's head farmer Katina Connaughton, are in residence at Sydney's Bathers' Pavilion until 23 August.

    Get in touch:

    We'd love to hear from you! Email us at [email protected]

    This episode of Every Bite was produced on the lands of the Wurundjeri people of the Kulin Nation.

    29 min
  • Wildflower power – Bringing petals to your pantry

    As ABC Radio National prepares to crown Australia's most amazing wildflower for National Science Week, guest host Matt Preston is on the hunt for Australia's most DELICIOUS wildflower. From flavouring cordials with sweet nectar to foraging for exotic blooms to turn into fritters, flowers are an untapped culinary resource. But as our guests explain, when it comes to sourcing native flowers, it's important to tread lightly.

    Guests: 

    • Mindy Woods, Bundjalung chef and native food expert
    • Clarence Slockee, horticulturist, Gardening Australia presenter and Bundjalung man
    • Tim Low, biologist and author of Wild Food Plants of Australia
    • Diego Bonetto, environmental educator and foraging guide

    Get in touch:

    We'd love to hear from you! Email us at [email protected]

    This episode of Every Bite was produced on the lands of the Wurundjeri people of the Kulin Nation.

    29 min

About Every Bite

From the publisher's feed

Exploring culture through food. Each week we serve up a new dish or ingredient, uncovering the rich layers of stories, traditions, and innovations behind it. From the origins and cultural significance…

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