When an athlete slams the ball after a mistake, is it an attitude problem or a nervous system problem? Occupational therapist Dr. Varleisha Lyons explains what's happening underneath the behavior, why your athletes mirror your own regulation, and one simple practice any coach can start this week.
About the guestDr. Varleisha Lyons
Dr. Varleisha Lyons is an occupational therapist, trauma-responsive educator, and the founder of Wasut Sanctuary, with decades of clinical experience and a grounding in trauma-responsive care, neuroscience, cultural intelligence, and spiritual wellness. She has worked as a professor and practitioner, served as vice president of the American Occupational Therapy Association, and now teaches and consults internationally. Learn more at drvarleisha.com.
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The views and opinions shared by guests are their own and don't necessarily reflect those of Elsebeth Birman or Every Brain on the Team. This podcast is for education and isn't a substitute for individual medical or mental health advice.