This interview is with Ahlia Biondi. She teaches Yoga and Meditation and hosts the What's Wellness podcast. Her practice and teaching has helped her travel the world, but she also does it to grow as a person and overcome the barriers in her life. In addition, she has also competed as a professional tandem surfer. TWO people, ONE surfboard with acrobatic feats of awesomeness! Check out some of the videos and prepare to have your mind blown! I have shared some links in the notes here if you are interested. Also, I have links to her social media and various pages so you can follow her and see what she is doing. As we discuss, there is a lot of content if you are interested in developing your yoga or meditation practice. So much value in this one!
As I mention in the introduction, the goal of these conversations is to understand how to help people thrive and really be their best. I want to hear about what people are doing to set themselves apart. It doesn’t matter if they are coaches, athletes, businesspeople, teachers, or anything else. By sharing this information, we can help people who are looking to thrive in all areas of their life! The interview starts around the 5:30 mark, for those of you who are a little impatient and want to get right into it!
Website: https://www.ahliayoga.com
YouTube (yoga and guided meditation):
https://www.youtube.com/channel/UC5kvbH9OUtAndfsSW-qJfFA
Instagram: https://www.instagram.com/ahliayoga
Instagram (What's Wellness Podcast): https://www.instagram.com/whatswellnesspodcast
Facebook Group: https://www.facebook.com/groups/sunshineyoga
Facebook Page: https://www.facebook.com/ahliayoga
Podcast on Apple: https://podcasts.apple.com/us/podcast/whats-wellness-with-ahlia-yoga/id1494254559
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