Community in the Fort

"Every day you don't squat is one day closer to the day you CAN'T squat" - Bob Freeborn - Ep. 04


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In this episode, I sat down with one of our long time members, Bob Freeborn. Bob is joy to have in every class and we can’t imagine the gym without him. We discussed his background in teaching in a foregin country, coaching for 38 years and how CrossFit has helped him regain his life! So, sit back, grab a cup of coffee and enjoy!

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Community in the FortBy CrossFit 4185