How often do you tell yourself, “I can’t because…”?

In this episode, Al and Bilos go deep into the hidden power of self doubt and limiting beliefs through the context of choice, the choices available to us, the choices we make and the choices we don't make.

The quiet narratives that convince us we’re stuck, when in reality we have far more choice than we realize and EVERYTHING is a choice.

This is about rediscovering the inspiration, wisdom, and freedom that come when you see self-improvement not as fixing yourself, but as remembering what’s already true: you always have choice.

🔥 Topics We Explore:

• How “I can’t” is usually just fear disguised as fact

• Why self doubt and limiting beliefs create invisible prisons

• The difference between genuine needs and ego-driven wants

• Practical self-improvement tips for breaking free of stuck thinking

• How taking just five minutes of action can dissolve overwhelm

• Why wisdom lives in holding things lightly, not gripping tightly

• The surprising freedom that comes when you stop over-identifying with status, stuff, or roles

💭 Reflective Prompt:

Where are you saying “I can’t because…” in your life? What changes if you reframe it as “I choose not to…”?

🧠 Quote to Remember:

“The moment you hold all of your attachments lightly, you’ll realize you have all the choice in the world.”

🌐 Produced in partnership with:

http://www.podlad.com