Join me in congratulating my 15 year old son Kadin on finishing his first half-marathon.

On Today's show is my son Kadin Ligon fresh off of completing his first Half-Marathon.

Today we have Paxton Smith from Miami by way of Colorado. Paxton just recently qualified for the 2028 US Olympic Marathon Trials. Paxton is a running coach in Miami and has upcoming races on the calendar.

Today we have a conversation with my next door neighbor Keith Zorn. Keith is an avid runner who is also a professional pilot. He runs because of how free it makes him feel. He flys because of how free it makes him feel. Sense a them?

Jerry Francois, also known as Coach J, is a runner, coach, father, activist, leader, and entrepreneur. He is the son of Haitian immigrants and a running community leader. Join me in finding out more about Coach J.

Join Coach Jamik for his conversation with Dr. Paula Yanes-Lukin, Assistant Professor of Clinical Psychology (in Psychiatry) at Columbia University. Dr. Yanes-Lukin has finished three 100-mile races and is currently training for the Grindstone 100 Mile by UTMB in September.

Join me in the maiden episode of the every runner, every day podcast. We are joined by my good friend Mike Taormina better known as Mike T. We talk about myriad things but it all comes back to our love of running.