In this episode, Sabrina Smelko discusses the impact of chronic viral infections, specifically Epstein-Barr virus (EBV), on our health. She explains that 95% of adults by age 40 have EBV and that it can cause symptoms such as autoimmune conditions, joint pain, brain fog, and migraines. Sabrina shares her personal experience with EBV and how it has affected her health. She also explores the stages of EBV, the triggers that can activate the virus, and the toxins it leaves behind. Finally, she discusses healing protocols and the importance of eliminating toxic load. In this conversation, Sabrina Smelko discusses the importance of creating an environment that is not conducive to the Epstein-Barr virus (EBV). She emphasizes the need to eliminate toxins from various sources, including diet, personal care products, and household items. Sabrina also explores the idea that the progression of viral conditions or autoimmune conditions is often caused by a combination of many factors. She provides a list of foods to eliminate and foods to consume, as well as supplements, energetic rituals, and healing practices to support the immune system and detoxification.
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Chapters:
00:00: Introduction and Overview
01:25: The Prevalence of Epstein-Barr Virus
04:44: Personal Experience and the Impact of EBV
08:06: Toxicity, Heavy Metals, and Viral Infections
19:04: The Stages of Epstein-Barr Virus
26:46: The Toxins Left Behind by EBV
30:58: Healing Protocols for EBV
31:25: Creating an Environment to Combat the Epstein-Barr Virus
33:52: Eliminating Toxins: A Comprehensive Approach
42:46: The Complex Nature of Viral Progression
43:45: Healing Protocols: Foods, Supplements, and Practices
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