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Short n’ Sweet Personal Update with Product Faves, Diet Updates, The Importance of The Basics, & How We Are Experiencing Our Bodies, Not “Life”
In this episode, Sabrina shares a short n' sweet casual chat with an update on her 90-day elimination diet—nixing pork, eggs, dairy, wheat, corn, and soy—and some healthy brands and products she’s found helpfully yummy on this journey. She also dives into the seasonal shifts happening in Whistler at home with Peter the squirrel and their gardens, how having a steadfast partner has been a health hack, the biggest needle-shifter being the basics of moving and nourishing the body, and how we are experiencing our bodies and state, not necessarily "life".
Products Mentioned:
Skin Cotton Leopard PJ Set
Spread ‘Em Dips
Silk Dairy-Free Half and Half Oat & Coconut
Cymbiotika Vanilla Creme Magnesium L-Threonate
Siete Tortilla Chips
Siete Dip Chips
Siete Churro Strips
Prana Mixed Berry Granola
Prana Sumuma Chocolate Sesame Bites
Prana Chocolate Chips Cookie Biscuit
Sweet Spirit Leave-in Conditioner
Derma-E Curl Cream
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By Sabrina SmelkoIn this episode, Sabrina shares a short n' sweet casual chat with an update on her 90-day elimination diet—nixing pork, eggs, dairy, wheat, corn, and soy—and some healthy brands and products she’s found helpfully yummy on this journey. She also dives into the seasonal shifts happening in Whistler at home with Peter the squirrel and their gardens, how having a steadfast partner has been a health hack, the biggest needle-shifter being the basics of moving and nourishing the body, and how we are experiencing our bodies and state, not necessarily "life".
Products Mentioned:
Skin Cotton Leopard PJ Set
Spread ‘Em Dips
Silk Dairy-Free Half and Half Oat & Coconut
Cymbiotika Vanilla Creme Magnesium L-Threonate
Siete Tortilla Chips
Siete Dip Chips
Siete Churro Strips
Prana Mixed Berry Granola
Prana Sumuma Chocolate Sesame Bites
Prana Chocolate Chips Cookie Biscuit
Sweet Spirit Leave-in Conditioner
Derma-E Curl Cream