Nutrition Unmeasured

Everybody Poops, Until They Can’t – Let’s Talk Constipation


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Constipation may be a topic you’d rather not discuss, which is why we are discussing it for you.  Join us as we explore strategies for preventing and treating constipation in adults, children, and infants.  Everyone likes a little poop talk every once in a while, right?  And in the dog days of summer you may find these tips particularly useful.  You’re welcome.

 

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Resources and Show Notes

Regular Girl (low FODMAP fiber and prebiotic)

Nicole’s Cookbook Every Day Healthy Cooking (find Gina’s two new favorite recipes)

The post Everybody Poops, Until They Can’t – Let’s Talk Constipation appeared first on Registered Dietitian Nutritionist, Intuitive Eating Columbus OH.

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Nutrition UnmeasuredBy Gina Forster

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