Today we discuss what is an an Empath as well as some tools you can use to protect yourself as an Empath. We also cover simple ways to alchemize and take your empathic abilities to the next level!

Today we discuss conscious living and areas we can hone in on living a more mindful life including conversations, living consciously on mama Earth, and experiencing a conscious connection with the self!

Today we cover what is self sovereignty and why is it important right now. I also share a channeled message from the Akashic Records regarding sovereignty!

Short grounding and clearing guided meditation to accompany Episode 4: The Meditation Station.

This episode discusses the benefits of meditation, both well known and personal benefits I have experienced. We also dive into 3 ways you can begin to incorporate a regular meditation practice.

In this episode we dive into the current energies and how you can navigate them. We also briefly touch on how to handle judgement that is both ours and judgement taken on from others. Everything is wrapped up with how I am perceiving and feeling about the current and future energies!

Today’s episode covers what is alchemy and how can we use the elements of alchemy in our everyday life!

After a quick introduction to your host, Christine Connors, and a brief summary of what to expect with the podcast we take a dive into the Art of Transformation. This episode provides tips and tricks to guide you on the transformative and alchemic journey that awaits!