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Everyday Anxiety Podcast
Everyday Anxiety Podcast episodes
- Ep. 2 - OCD
We talk about skin picking disorder, germaphobia, intrusive thoughts, coping mechanisms, and much more. Join us as we talk through our experiences and learn more about each other.
40 min - Ep. 1 - 2021 Goals and Dreams Part 2
New Year Practices, learn self- compassion and patience with us as we work on our new years goals.
48 min - Ep. 1 - 2020 Celebrations Part 1
We are choosing to reflect on all the positive that came out of 2020.
37 min - Trailer
Welcome to Everyday Anxiety Podcast. As two friends who have anxiety daily, we talk about things that are common for people with anxiety and depression. Who knew anxiety was so common? Discussing our day to day lives and how anxiety shows up in our actions or thoughts. We express how we personally cope and are open to ideas of how one option might not work for everyone. Follow along with our past, present, and future as we learn to thrive.
1 min
About Everyday Anxiety Podcast
From the publisher's feed
Welcome to Everyday Anxiety Podcast. As two friends who have anxiety daily, we talk about things that are common for people with anxiety and depression. Who knew anxiety was so common? Discussing…
our day to day lives and how anxiety shows up in our actions or thoughts. We express how we personally cope and are open to ideas of how one option might not work for everyone. Follow along with our past, present, and future as we learn to thrive.