Timothy Keller has said, “Because the world is full of ugly things, we need the Sabbath to feed our soul with beauty.”
Jesus himself said plainly, “In this world, you will have trouble,” but he also said his desire for his disciples was “that my joy may be in you and that your joy may be full.” Sorrow is inevitable in this life, but joy is not. In the Way of Jesus, joy is a gift, but it’s one that must be chosen and cultivated, day after day, as an act of apprenticeship to our joyful God.
Previous generations often thought of the Sabbath as a somber, serious day full of religious duty and legalistic rules. Today, many people think of it as a day to chill, relax, or sleep. Both generations miss the essential truth – the Sabbath is designed by God as a day to give yourself fully to delight in God’s world, in your life in it, and ultimately in God himself.
Sabbath
The Sabbath is a 24-hour time period set aside to stop, rest, delight, and worship. It is the best day of the week. In our era of chronic exhaustion, emotional unhealth, and spiritual stagnation, few things are more necessary than the recovery of this ancient practice.