For Episode 2, we sit down with the wonderful Alana Mcfarlane-Kempner, co-founder of 'The Gut Stuff'.

From DJ’ing at Wembley Stadium and Love Island, to shaking up the world of gut health - Alana’s journey has seen her produce a channel four series, release three bestselling cookbooks, launch an app and bring to market innovative drinks and snack bars.

🎙️ WE CHAT ABOUT...

• Fibremaxxing

• Wellness fatigue
• Diet culture
• Microbiomes & myth busters.
• Martinis, kale & ACOTAR

• Clapping when the plane lands (if ykyk)

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Welcome to our first ever episode of Everyday Gourmet! This is a show about food, life, and the rituals we love. We chat with guests about their go-to dish, their quirky habits, and the little things that make their everyday extraordinary. 

In this first episode we chat to our very own MD Richard Peake. With a career thats spanned across the world of FMCG, Rich brings us up to speed on his personal food choices, daily rituals and thoughts on the future of the food industry.