In this episode of Permission to Prioritize, I’m joined by my friend and mentor, Tammy Bean from Tammy Bean Wellness, for an important conversation about the immune system.

Tammy shares her insight on how the immune system really works, what everyday habits can either strengthen or weaken it, and simple, realistic steps you can start implementing right away. Her passion for helping others live healthier, more energized lives shines through, and she makes this topic easy to understand and apply.

If you’ve been wondering how to better support your health—or just want to feel your best—this episode is packed with encouragement and practical tips.

✨ Connect with Tammy:
🔗 Website: TammyBeanWellness.com

📱 Instagram: @tammybeanwellness

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Official Permission Slip from Bree, Courtney, and Sarah 💕