Change is inevitable but becoming better at adapting to it is not! In this episode you will learn how to DEVELOP your adaptability, even when you are confronted with the most difficult changes in life and BE EMPOWERED to frame changes in your relationships, work or health in a way that adds to your success.

Pride yourself on being a perfectionist? Learn how damaging a perfectionist mindset can be to your success and discover practical strategies to overcome the perfectionist tendencies that are feeding your ego and destroying your progress.

Think encouragement is something you only give to others? You need it too! In this episode Jessica-Grace shares practical strategies on how to tap into the INCREDIBLE POWER available to you through self encouragement. There may not always be someone around you to champion you or cheer you on, but you can BE EQUIPPED to become your greatest cheerleader and ENCOURAGE YOURSELF into more everyday success.

In this episode BE ENCOURAGED to discover that each 'desert season' - every place of isolation, barrenness and hardship you visit in life, is capable of yielding POSITIVE RESULTS for you. Once you recognise the benefits of going through hard times you are equipped to navigate them better and protect yourself against much of the discouragement and hopelessness that accompanies them. Even though what you go through may not be good, you can learn how to GET GOOD out of it!

Tired of being walked over in your everyday life? Discover how you can BREAK THE PATTERN of being treated like a doormat in your relationships. In this episode Jessica-Grace shares her most effective RELATIONAL SAFEGUARDS for protecting yourself from the devastation that comes with one sided friendships.

Tired of the damaging effects of entertaining drama in your daily life? Learn practical strategies from Jessica-Grace that will EMPOWER YOU to become a drama free zone in your everyday life and MAKE ROOM for more peace, health and relational success in your world. 

Is fear stopping you from succeeding in your everyday life? You can WIN THE WAR against fears that threaten to paralyse your potential and limit you daily. Learn how to MOVE BEYOND what scares you and apply Jessica-Grace's personal antidotes for common fears when they show up in your world.  

Waiting on something? None of us avoid having to wait before we see a some of our goals, expectations or dreams fully realised. However no matter what it is you are waiting for, you can learn to enjoy yourself while you wait! Discover how to WAIT WELL with Jessica-Grace and guard against the discouragement that can come when you experience delays in the things you want in your everyday life.

Been on one too many guilt trips in your everyday life? Discover just how destructive entertaining a guilty conscience is to your success and get free from the ineffective motivation and manipulation guilt produces with Jessica-Grace.

Is it possible to build more happiness into your life? Learn how to LOCATE and EMBRACE more happiness daily and be inspired by some practical real life strategies that will help you enjoy, celebrate and HAPPY PROOF your everyday life.