Everyday Joy

Hey friends! In this episode, Ash Owen and Mahala Cohen explore the heart of 1 Peter 3:8 (TLB): "You should be like one big happy family, full of sympathy toward each other, loving one another with tender hearts and humble minds."

They dive into the beautiful truth that being part of a loving community isn’t about perfection or always agreeing. Ash and Mahala discuss how, even in disagreement, we can choose to love each other deeply and show sympathy. They share personal stories that highlight the importance of humility and compassion in fostering genuine connections, reminding us that it’s okay to have different perspectives while still being a supportive family.

If you’ve ever felt pressure to agree with everyone in your life, this episode will encourage you to embrace the beauty of love that transcends differences. Join them in discovering how to build a community that thrives on understanding and grace!

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• Follow us on Instagram: Everyday Joy Podcast
• Join the Facebook Group: Everyday Joy Podcast Community
• Got something to share? Email us at [email protected]

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Hey friends! In today’s episode, Ash Owen is joined by Mahala Cohen to dive deep into Romans 12:17-21, where we’re reminded: "Don’t hit back; discover beauty in everyone. If you’ve got it in you, get along with everybody. Don’t insist on getting even; that’s not for you to do. 'I’ll do the judging,' says God. 'I’ll take care of it.'”

Mahala shares about a painful time in her life when she was unfairly treated while working as an au pair in America. After experiencing such injustice, she wrestled with how to forgive when everything in her wanted to retaliate. Ash and Mahala dig into the real struggle of forgiving those who wrong us, and how to trust God’s justice even when it’s hard to let go.

If you’re dealing with feelings of bitterness or are struggling to forgive after being wronged, this episode will encourage you to lean into God’s peace and allow Him to take care of the rest.

Get Connected:

• Follow us on Instagram: Everyday Joy Podcast
• Join the Facebook Group: Everyday Joy Podcast Community
• Got something to share? Email us at [email protected]

See omnystudio.com/listener for privacy information.

Hey friends! In this episode, Ash Owen and Mahala Cohen come together to explore 1 Peter 5:7 (TLB): "Let God have all your worries and cares for He is always thinking about you and watching everything that concerns you."

Ash and Mahala unpack the importance of truly giving your worries to God and ask a thought-provoking question: What are you carrying that God hasn't asked you to? If you’ve ever found it difficult to surrender your burdens, you’re not alone. They dive into practical ways to let go and trust God fully, sharing three powerful steps to help you on the journey:

1. Be honest with God about what you're struggling with.
2. Open the Word and discover His promises.
3. Find someone to come alongside you for support.

This episode is all about releasing what God never intended for you to carry, so you can walk in peace and freedom. If you’re holding on to something too heavy, this is a must-listen!

Get Connected:

• Follow us on Instagram: Everyday Joy Podcast
• Join the Facebook Group: Everyday Joy Podcast Community
• Got something to share? Email us at [email protected]

See omnystudio.com/listener for privacy information.

Hey friends! In this episode, Ash Owen ( Couchman )  is joined by guest Mahala Cohen as they dive deep into Romans 12:16 (GNT): "Have the same concern for everyone. Do not be proud, but accept humble duties. Do not think of yourselves as wise."

Ash opens up about how she once thought pride wasn’t her struggle—until God revealed otherwise. Together with Mahala, they unpack how pride can sneak into our lives in unexpected ways, and why embracing humility is key to spiritual growth. Mahala shares her own experiences with pride and how God’s gentle convictions have led her to greater self-awareness and transformation.

If you’ve ever felt like pride wasn’t an issue for you, this conversation will help you see things from a fresh perspective. Join Ash and Mahala as they explore the power of humility and how God calls us to a life of service, free from the chains of self-importance.

Get Connected:

• Follow us on Instagram: Everyday Joy Podcast
• Join the Facebook Group: Everyday Joy Podcast Community
• Got something to share? Email us at [email protected]

See omnystudio.com/listener for privacy information.

In this special episode, Ash Owen sits down with guests Steve and Zoe to explore the challenges and joys of maintaining a strong marriage after having kids. Parenthood can bring a whole new dynamic to a relationship, and it's easy to lose sight of each other in the midst of sleepless nights, busy schedules, and the demands of raising a family. Steve and Zoe share their experiences of navigating this season of life, and how they have kept God at the centre of their marriage, even during the toughest times. They offer practical insights on staying connected as a couple, prioritising time for each other, and ensuring that their faith continues to be the foundation of their relationship. Whether you're in the thick of parenting or preparing for that chapter, this episode will encourage you to keep your marriage strong by anchoring it in God's love and wisdom.

Catch up on some older episodes! 

https://open.spotify.com/episode/4UmHIlSLOWSBH8BRSVfvTk?si=_7MlgQtORZK06OQkzJNfzg ( The Expectation Gap | Romans 12:16 ) 

https://open.spotify.com/episode/0DAW3amm39iyQWWFHnGurI?si=BUeFjEp_RWaDb3Toc9J6pQ

The Gift of Peace | John 14:27

Get Connected:

• Instagram: Everyday Joy Podcast
• Facebook Community: Everyday Joy Podcast Group
• Email: [email protected]
• TheLight: The Light

See omnystudio.com/listener for privacy information.

See omnystudio.com/listener for privacy information.

In this special extended episode, host Ash Owen welcomes Steve and Zoe to share their extraordinary marriage journey, beginning with a memorable entrance—riding into their wedding on an elephant. From this unique start, their story unfolds into a testament of love, resilience, and commitment. Steve and Zoe open up about the highs and lows of their relationship, offering candid insights into what it takes to build a strong, enduring marriage. They discuss key moments that have shaped their bond, the challenges they've overcome, and the principles that keep their love vibrant and growing. Whether you’re newly married or have been on the journey for years, this episode is filled with wisdom and inspiration for every stage of marriage.

Get Connected: Instagram: Everyday Joy Podcast
Facebook Community: Everyday Joy Podcast Community
Email us: [email protected]
TheLight: thelight.com.au/everydayjoy

See omnystudio.com/listener for privacy information.

See omnystudio.com/listener for privacy information.

In this special extended episode of the Everyday Joy Podcast, Ash and her NOW husband Tobias, sit down for a heartfelt conversation about the joys and challenges of dating life. They share their journey so far, exploring the big emotions that come with this life-changing season. Together, they discuss the lessons they’ve already learned, the excitement of what’s ahead, and the importance of keeping God at the centre of their relationship. Get ready for a raw and candid chat!

Get Connected: Instagram: Everyday Joy Podcast
Facebook Community: Everyday Joy Podcast Community
Email us: [email protected]
TheLight: thelight.com.au/everydayjoy

See omnystudio.com/listener for privacy information.

See omnystudio.com/listener for privacy information.

In this episode, Ash Owen is joined by her fiancé ( TODAY HUSBAND) , Tobias Couchman, as he reflects on the significance of true friendship. Guided by Proverbs 18:24 (MSG): “Friends come and friends go, but a true friend sticks by you like family,” Tobias shares the stories of friends who have remained steadfast through his most challenging times.

Tobias discusses how these loyal friends supported him during his move to Melbourne, the COVID lockdowns, and other personal trials. He explores the profound impact of having friends who stand by you like family and how their unwavering support has shaped his journey. This episode highlights the value of genuine friendship and the strength it provides through life's ups and downs.

Get Connected:
Instagram: Everyday Joy
Facebook Community: Everyday Joy Podcast Group
Email: [email protected]
TheLight: Everyday Joy

See omnystudio.com/listener for privacy information.

See omnystudio.com/listener for privacy information.

 Ash Owen and her fiancé, Tobias Couchman, delve into the theme of surrendering personal goals for God's greater plan. Reflecting on Philippians 3:13 (ERV): “I know that I still have a long way to go. But there is one thing I do: I forget what is in the past and try as hard as I can to reach the goal before me,” Tobias shares his experience of laying down his one-year plan and trusting God through unexpected changes.

Tobias opens up about the challenges of being separated from family for a year, coping with a difficult loss, and navigating a shift in plans as he surrendered his life to God. He discusses how this period of transition and trust has reshaped his perspective and deepened his faith. Ash and Tobias explore how letting go of our own plans to embrace God’s purpose can lead to profound personal growth and understanding.

Get Connected:
Instagram: Everyday Joy
Facebook Community: Everyday Joy Podcast Group
Email: [email protected]
TheLight: Everyday Joy

See omnystudio.com/listener for privacy information.

See omnystudio.com/listener for privacy information.

In this episode, Ash Owen and her fiancé, Tobias Couchman, explore the profound impact of mercy and forgiveness. Reflecting on Matthew 5:7 (GNT): “Happy are those who are merciful to others; God will be merciful to them,” Tobias shares his personal journey of understanding and embracing God’s grace, especially in the face of hurt from those closest to him.

Tobias opens up about the challenges of forgiving and healing after being hurt by loved ones, including his experience of moving to Melbourne and navigating homelessness during the COVID lockdowns. He discusses how learning to extend mercy and grace to others, and receiving it in return, has profoundly impacted his faith and relationship with Ash. Together, they explore how mercy and forgiveness are crucial in spiritual growth and how God’s mercy has guided them through their struggles.

Get Connected:
Instagram: Everyday Joy
Facebook Community: Everyday Joy Podcast Group
Email: [email protected]
TheLight: Everyday Joy

See omnystudio.com/listener for privacy information.