
Sign up to save your podcasts
Or


Send us Fan Mail
Change is inevitable, but progress depends on what we do with the change We know that change is inevitable and nothing is forever, yet most of us become shocked, or upset or even angry when we are forced into change and uncertainty. Even though we know it's inevitable? In today's Everyday Leaderhip Short, Sope shares some critical things to ask yourself when faced with some new or a change of what you know. So you are not only surviving, but can fully understand and implement "thriving in change" in how you navigate life! Some topics discussed:
Connect with Sope
I am always keen to hear your thoughts and connect with the community of listeners. If you have any comments, feedback or thoughts, please drop me a voice message: https://mindsetshift.co.uk/#ask-me-anything
Connect with Sope
Website | Youtube | Instagram | LinkedIn
Did you find this helpful? If you like this episode, please leave a review or share it with someone who could benefit from listening.
We’re always keen to get feedback so if you have any thoughts, send us an email at [email protected]
Send us Fan Mail
"Is this feedback true? Is this feedback helpful? Is it something I can do something with or is it something I need to let go off" Feedback is something we ALL experience in some shape or form, some seek this out while others run and hide when feedback is offered. Regardless of what the feedback is, being able to step back, assess and then act, will position you in a place where feedback will become your friend. Our brains are wired to spot the danger, the negativity and hone in on this compared to the more positive things. But similar to a computer, we can reprogramme our brains & understanding. So when you are faced with some feedback, remember to step back and ask yourself those 3 questions. Connect with Sope
I am always keen to hear your thoughts and connect with the community of listeners. If you have any comments, feedback or thoughts, please drop me a voice message: https://mindsetshift.co.uk/#ask-me-anything
Connect with Sope
Website | Youtube | Instagram | LinkedIn
Did you find this helpful? If you like this episode, please leave a review or share it with someone who could benefit from listening.
We’re always keen to get feedback so if you have any thoughts, send us an email at [email protected]
Send us Fan Mail
If the crowd is not cheering for you and it makes you feel less thanwho are you? Who are you? What unique gifts are you bringing to the world? What traits make you, you? Could you answer that without talking about your role, title or status? It can be easy to get caught up in the rat race, chase what we think success is and fall into the trap of thinking that's what life is. But what happens when that changes or life hands you an unknown route? In this week's episode, Sope holds up a mirror to ourselves, asking critical and maybe uncomfortable questions about who we truly think we are. As we continue to shape and lead our people, its essential to be able to stop, assess and continue our own authentic development journey of what it means to be a leader - for you! Some topics discussed
Connect with Sope
I am always keen to hear your thoughts and connect with the community of listeners. If you have any comments, feedback or thoughts, please drop me a voice message: https://mindsetshift.co.uk/#ask-me-anything
Connect with Sope
Website | Youtube | Instagram | LinkedIn
Did you find this helpful? If you like this episode, please leave a review or share it with someone who could benefit from listening.
We’re always keen to get feedback so if you have any thoughts, send us an email at [email protected]
Send us Fan Mail
"I was very unhappy, and I said, why am i doing this? Why am I living this life of maybe what i think is supposed to be successful?"
There seems to be a certain moment where we all stop, take a step back and assess if this is what we really want? Most of the time we are forced into this space, into this questioning of what we want life to be and what truly makes us happy.
It can be daunting to leave what you know to unlearn, relearn and create something new that gives you purpose, passion and joy in life. Yes, the opportunities are unknown but the journey of starting to live your authentic self is a great starting point.
In this weeks episode, Oorbee Roy takes us on the unexpected but thrilling exciting of finding yourself, living your purpose, and picking up a skateboard at age 43. Remember, you dont need to know the end point or destination of life, but if you follow your inner direction and purpose, youll find yourself living and breathing the life you truly want.
About "Aunty Skates" Oorbee Roy
Oorbee Roy is Toronto based designer, marketer, content creator, and skateboarder. Four years ago, at the age of 43, she was inspired to take up skateboarding when my kids started. She didn't want to be the mom sitting there watching my whole family having fun, so she got on a board, took a couple of lessons, and immediately fell in love! After building her career in computer science and engineering that took her from Bell Labs to Wall Street, Oorbee recognised that there was still something missing in her life. She took the plunge and started her journey to live a purposeful life, in her definition. For anyone thats afraid its too late for them to try the thing they always wanted to do, shes here to tell you its never too late to live your best life! You can do it, Aunty believes in you! Some topics discussed
Connect with "Aunty Skates" Oorbee Roy
Connect with Sope
I am always keen to hear your thoughts and connect with the community of listeners. If you have any comments, feedback or thoughts, please drop me a voice message: https://mindsetshift.co.uk/#ask-me-anything
Connect with Sope
Website | Youtube | Instagram | LinkedIn
Did you find this helpful? If you like this episode, please leave a review or share it with someone who could benefit from listening.
We’re always keen to get feedback so if you have any thoughts, send us an email at [email protected]
Send us Fan Mail
"We love to talk about failure in hindsight...the question is not whether youll fail or not, the question is will you learn, from the failure?"
Redefining our understanding and relationships with failure and challenges, is what set certain people apart. You know the ones that seem to remain so calm and zen regardless of whats happening?
The one thing they have in common, alongside this week's guest, is knowing that failure is a potential lesson, and its definitely an opportunity for something new. So how do you get out of your bubble and learn to listen to yourself rather than others? How do you discover doors and reach the success, that you want, the true authentic you?
In this weeks episode, Laura Gassner Otting and I discuss how you can positively move through any space with authenticity and understanding of yourself. Its about trying to get some hindsight before it happens. So dont always look and listen for help externally, as you are the only one that can lead yourself.
About Laura Gassner Otting
Author, Catalyst, and Coach Laura Gassner Otting inspires people to push past the doubt and indecision that keep great ideas in limbo by helping audiences think bigger and accept greater challenges that reach beyond their current, limited scope of belief.
She delivers strategic thinking, well-honed wisdom, and a catalytic perspective informed by decades of navigating change across the start-up, nonprofit, political, and philanthropic landscapes.
Lauras rebellious and entrepreneurial edge has been well-honed over a 25-year career that started when she dropped out of law school to join an unknown southern governors presidential campaign, and ended up as a Presidential Appointee in Bill Clintons White House, where she helped shape AmeriCorps. Some topics discussed
Connect Laura Gassner Otting
Connect with Sope
I am always keen to hear your thoughts and connect with the community of listeners. If you have any comments, feedback or thoughts, please drop me a voice message: https://mindsetshift.co.uk/#ask-me-anything
Connect with Sope
Website | Youtube | Instagram | LinkedIn
Did you find this helpful? If you like this episode, please leave a review or share it with someone who could benefit from listening.
We’re always keen to get feedback so if you have any thoughts, send us an email at [email protected]
Send us Fan Mail
My work ethic made me strive for bigger and better things, which is excellent, right? But it was at the sacrifice of my health to get there
Our work ethic, strive for excellence and the want to have more, can be a huge driving factor in our success, but can also be a detriment to our lives. Growing up in certain environments and cultures show us how to live our lives, and what a good life looks like, and we just believe it without any question.
But what happens when you lose yourself in this quest for societys definition of happiness?
In this week's episode, Lydia Lee takes us along her journey of self-discovery, navigating stress and how to move downstream with life. It can be scary to unlearn, break down what you know and rediscover who you are. And we all have to start somewhere, so...What are you responsible for, and accountable for creating this reality for yourself?
About Lydia Lee
Lydia Lee is the Founder and Executive coach to Screw the Cubicle, where she supports solopreneurs and freelancers to create a business they love.
With over 7 years in the corporate world, Lydia built her name and brand, with personal sacrifices along the way. In March 2012, things completely stopped after severe burnout and an emotional breakdown from the 60 hours a week, 6 months of travelling (in a year) and no holidays in year stretches. This is when she asked herself is this all there is, which slowly but surely led her to found her business.
Some topics discussed
Connect with Lydia Lee
Connect with Sope
I am always keen to hear your thoughts and connect with the community of listeners. If you have any comments, feedback or thoughts, please drop me a voice message: https://mindsetshift.co.uk/#ask-me-anything
Connect with Sope
Website | Youtube | Instagram | LinkedIn
Did you find this helpful? If you like this episode, please leave a review or share it with someone who could benefit from listening.
We’re always keen to get feedback so if you have any thoughts, send us an email at [email protected]
Send us Fan Mail
When you choose something, being on the fence does no favours to anyone involved
It can be difficult to make a decision, yet the next step can be where the real challenge starts. Fully committing to yourself, and your decisions may seem harder, as now youve got to put the actions behind the words. You can no longer be entertaining habits, views and opportunities that take you away from your path.
In this week's episode, were taken on insightful learning of what transformation can mean to us. As seasons change, and complexities grow, its important to not only understand ourselves in the wider world but also take the time to create stability.
About Ciela Hartanov
Ciela has a doctorate in Culture and Human Behaviour and has applied her knowledge of human behaviour to tech organisations for almost two decades. Ciela was part of the founding team of The Google School for Leaders and Head of Next Practice Innovation and Strategy at Google, where she developed projects designed to help shape the future of work. She is an expert in creating organisations that are more effective, wise and future-ready and is currently working on a book about building contemporary leadership and organisations entitled Reclaiming Sensitivity
Some topics discussed
Connect with Ciela Hartanov
Connect with Sope
I am always keen to hear your thoughts and connect with the community of listeners. If you have any comments, feedback or thoughts, please drop me a voice message: https://mindsetshift.co.uk/#ask-me-anything
Connect with Sope
Website | Youtube | Instagram | LinkedIn
Did you find this helpful? If you like this episode, please leave a review or share it with someone who could benefit from listening.
We’re always keen to get feedback so if you have any thoughts, send us an email at [email protected]
Send us Fan Mail
Quick wins always keep you looking for quick wins
In a world where self-gratification and pretence are the norms, it can be challenging to be yourself, authentically - especially if you are the only one in the room. But we know with all challenges, comes great opportunities to design and create a career (and life) that is not only surviving but thriving in the world.
In this week's episode, Madeline McQueen shares her journey to uncover unique understandings of how we can all do and be the best version of ourselves. And even if we fall down, its time to just get up and keep moving. As Madeline shared It goes wrong when you try to emulate other people, you become a poor version of them
About Madeline McQueen
Madeline is the Co-Founder of Q Squared, as well as the Compass Club. As a passionate advocate for professional women, she provides a space for them to find the resources, support, and community they need to thrive.
As a sought-after global speaker, host, trainer, executive coach, and entrepreneur, Madeline has supported a range of leaders and companies. They include Salesforce, GIC Limited, Investec, PHD Global, Sainsbury's, M& C Saatchi, Virgin Management, O2, UCL and others.
Some topics discussed
Connect with Madeline McQueen
Connect with Sope
I am always keen to hear your thoughts and connect with the community of listeners. If you have any comments, feedback or thoughts, please drop me a voice message: https://mindsetshift.co.uk/#ask-me-anything
Connect with Sope
Website | Youtube | Instagram | LinkedIn
Did you find this helpful? If you like this episode, please leave a review or share it with someone who could benefit from listening.
We’re always keen to get feedback so if you have any thoughts, send us an email at [email protected]
Send us Fan Mail
I didnt think of it like that..I just did it!
Sometimes the reason something hasnt been done before, is because you werent involved? Or is it just actually just a bad idea?
It can be easy to question why someone hasnt done something before, but theres so much more opportunity and excitement when you see it as how can I be the first one to do it. Sometimes - most of the time - its just about doing it!
In this week's episode, Im joined by Akua Gyamfi as we jump feet first into the foundation of The British Blacklist. Akua shares the realities of creating and building something for the Black British community to not only see themselves but celebrate the diversity when it comes to Black Art.
If it aint there, sometimes youve just got to do it yourself
About Akua Gyamfi
Akua Gyamfi has over 20 years of experience in the entertainment industry, with a career spanning fashion, film, television, theatre, print and online media.
Starting out behind the scenes, Akua carved out a reputable career as a hairstylist on Londons Portobello Road, her hairdressing reputation lead to her first foray into the entertainment world. In 2012, Akua launched multi-award winning platform The British Blacklist, a media outlet for BAME entertainment professionals. The British Blacklist is a media brand respected throughout the industry for its dedication to news of British black professionals in screen, stage, sound, and literature and its database documenting and championing their achievements in a way that hasnt been done before.
Some topics discussed
Connect with Akua Gyamfi
Connect with Sope
I am always keen to hear your thoughts and connect with the community of listeners. If you have any comments, feedback or thoughts, please drop me a voice message: https://mindsetshift.co.uk/#ask-me-anything
Connect with Sope
Website | Youtube | Instagram | LinkedIn
Did you find this helpful? If you like this episode, please leave a review or share it with someone who could benefit from listening.
We’re always keen to get feedback so if you have any thoughts, send us an email at [email protected]
From the publisher's feed

3,008 Listeners