Everyday Leadership

Everyday Leadership

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Everyday Leadership episodes

  • The 3U Method: How Your Brain Sabotages Success (And How to Fix It) with Sope Agbelusi
    Are you tired of the "New Year, New Me" mentality? In this video, Sope Agbelusi explains why that mindset doesn't work and how to make sustainable changes instead.
    🧠 Did you know? 23% of people abandon their resolutions in the first week, and only 9% maintain them for a year.
    Learn why your brain resists change and how to work with it, not against it.
    Say goodbye to unrealistic resolutions and hello to real progress!
    In this episode, you'll discover:
    - Why "New Year, New Me" is setting you up for failure
    - The science behind habit formation and how to rewire your brain
    - Practical steps to implement the 3U Method in your daily life
    - Real-world success stories and how to apply these lessons
    - Simple micro-habits that lead to massive transformation
    Don't forget to like, comment, and subscribe for more stories that will inspire you to live authentically and courageously.
    REACH OUT & CONNNECT:
    🌐 Website - https://mindsetshift.co.uk/
    💻 Linkedin - https://www.linkedin.com/in/sopeagbel...
    🎬 Instagram - https://www.instagram.com/sopeagbelusi/
    📖100 Day Devotional - https://100daydevotional.com/
    ✉️ Email: [email protected]
    11 min
  • 3 Steps For Success In 2025 with Sope Agbelusi

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    🔥 Quotable Moment: "23% of individuals abandon their New Year's resolutions by the end of the first week." 

    Are you tired of the "New Year, New Me" mentality? 

    In this episode of Everyday Leadership, your host, Sope Agbelusi, explains why that mindset doesn't work and how to make sustainable changes instead. 

    Say goodbye to unrealistic resolutions and hello to real progress!

    Enjoyed today’s episode? 

    Make sure you hit the subscribe button and leave us a review wherever you listen to your favourite podcasts. Or send us any feedback to [email protected] - we can’t wait to hear from you!

    Connect with Sope

    Website | Youtube | Instagram | LinkedIn

    Did you find this helpful? If you like this episode, please leave a review or share it with someone who could benefit from listening. 

     

    We’re always keen to get feedback so if you have any thoughts, send us an email at [email protected]

    13 min
  • What is Life About? 2024 Wrap Up with Sope Agbelusi

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    We've heard from leaders who, throughout the year, sacrificed everything to follow their calling—from giving up high-paying corporate jobs to stepping into unknown territories. Their stories remind us that true fulfilment often lies beyond our comfort zone.

    Walking in faith isn't always easy, as we learned from leaders who received clear callings but faced difficult choices. Like the business owner who couldn't tell her husband about starting her company because she knew God's voice was clear despite the risks.

    We met individuals who transformed their pain into purpose, including a former drug dealer who now gives back making sure others don't follow his path. Their journeys show us that our darkest moments can become our greatest impact sources.

    Most importantly, we learned that no one succeeds alone. From the HR manager who saw potential in a hoodie-wearing interviewee to the family members who supported risky business ventures, every success story is built on a foundation of community and support.

    Reflection Questions for Listeners:

    1. What has been your most significant personal or professional accomplishment in 2024?
    2. What challenges have you faced this year, and how have they shaped your leadership approach?
    3. If you could define 2024 in one word, what would it be and why?

    Connect with Sope

    Website | Youtube | Instagram | LinkedIn

    Did you find this helpful? If you like this episode, please leave a review or share it with someone who could benefit from listening. 

     

    We’re always keen to get feedback so if you have any thoughts, send us an email at [email protected]

    45 min
  • Don’t Fake it Till you Make it: Embracing Vulnerability with Sope Agbelusi

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    🔥 Quotable Moment: “Behind every leader, every Founder and every success story is a network of people. No one is self-made.” 

    In this episode of Everyday Leadership, I discuss how a ‘fake it till you make it’ mentality will ultimately hold you and your personal growth back. 

    Social media is notorious for making us feel like we can’t keep up. Especially around this time of the year. 

    It's a constant stream of celebrating successes and people attending industry events and end-of-year parties which can often make you wonder: “Where was my invitation? How do I get to where everyone else is?” 

    That’s why we need to drop the facade of perfection and lean into true authenticity and vulnerability, instead. 

     

    In today’s episode we explore: 

    ✅ Why a facade of perfection can lead to isolation 

    ✅ Leaning into authenticity and vulnerability

    ✅ Building your support network for 2025 

     

    Don’t forget to connect:

    Connect with Sope

    Website | Youtube | Instagram | LinkedIn

    Did you find this helpful? If you like this episode, please leave a review or share it with someone who could benefit from listening. 

     

    We’re always keen to get feedback so if you have any thoughts, send us an email at [email protected]

    22 min
  • Growing Through Pain: Leonard Fom’s Journey from Corporate to Entrepreneurship

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    🔥 Quotable Moment: “My identity isn’t a job. It’s much more than that. I’m a human being and I have certain values and principles that I live by. If I see injustice, I’ll call it out.” 

     

    In this episode of Everyday Leadership, I am joined by Leonard Fom, The Chief Value Officer, Fractional CFO and Strategic Advisor. 

     

    Following a successful career in finance and operations with experience in major multinationals, financial institutions and Big 4 consulting firms, Leonard took the entrepreneurial route to set up FinOps Squad, fractional finance support with a difference. 

     

    In today’s episode, we explore: 

    ✅ Leonard’s upbringing and the source of his ambitious spirit 

    ✅ Navigating early parenthood 

    ✅ Climbing the corporate ladder & facing obstacles along the way 

    ✅ Recognising structural inequities 

    ✅ Growing through pain and setbacks 

    ✅ The importance of authenticity & knowing your identity beyond your job 

     

    Don’t forget to connect: 

    Connect with Leonard  
    LinkedIn | Website | WhatsApp Community

    Connect with Sope

    Website | Youtube | Instagram | LinkedIn

    Did you find this helpful? If you like this episode, please leave a review or share it with someone who could benefit from listening. 

     

    We’re always keen to get feedback so if you have any thoughts, send us an email at [email protected]

    1 hr 6 min
  • Dance, Media, And Menstrual Health: One Entrepreneur's Mission For Change with Candace Oxley

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    🔥 Quotable Moment "You can't be pulled forward and pulled back at the same time because if you're pulled in both directions, you'll stay exactly where you are."

    After a 20-year career in dance and founding the successful platform "In The Other News," Candace has embarked on perhaps her most impactful venture yet. The Gynae Project emerged from her personal six-year struggle navigating women's healthcare, transforming frustration into innovation.

    💡 Key Insights:

    • The power of curiosity in career transitions and how it led her from dance to entrepreneurship
    • Why handling rejection in creative industries prepared her for business leadership
    • The importance of storytelling in changing social narratives around taboo topics
    • How building intimate communities can create safer spaces for difficult conversations
    • The role of data and research in transforming healthcare accessibility
    • How recognising when to close one chapter enables new growth opportunities.

    Connect with Candace Oxley | LinkedIn | Website | IG

    Connect with Sope

    Website | Youtube | Instagram | LinkedIn

    Did you find this helpful? If you like this episode, please leave a review or share it with someone who could benefit from listening. 

     

    We’re always keen to get feedback so if you have any thoughts, send us an email at [email protected]

    1 hr 21 min
  • The Authentic Networker: Building Bridges, Not Barriers with Shanice Mears

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    “People need to feel empowered in order to propel, especially if they’re young. You need someone that’s going to empower you, show up for you, help you and accept you.” 

    In this episode of Everyday Leadership, I am joined by Shanice Mears, a multi-faceted leader and Co-Founder and Head of Talent at leading advertising agency, The ElephantGroup. 

    From her relationship with her older siblings, building her confidence as a Dancer and advocating for her community from a very young age to how those early experiences shaped her career in advertising and the leader she is today. 

    Tune into this episode, to find out more about: 

    ✅ Shanice’s drive to always “do more” 

    ✅ Building a career in marketing through authenticity 

    ✅ Why she turned down a huge job opportunity that looked perfect to the outside world 

    ✅ Advice on building authentic connections and networks 

    ✅ Learning from failures and rejection 

    ✅ Her definition of leadership

     

    Don’t forget to connect: 

    Connect with Shanice 
    LinkedIn | Website | IG

    Connect with Sope
    MindsetShift | Youtube  | Instagram| LinkedIn

    Connect with Sope

    Website | Youtube | Instagram | LinkedIn

    Did you find this helpful? If you like this episode, please leave a review or share it with someone who could benefit from listening. 

     

    We’re always keen to get feedback so if you have any thoughts, send us an email at [email protected]

    1 hr 8 min
  • From Cleaner to CEO: Tommie Edwards Breaks Barriers

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    This week's episode is a masterclass in authenticity. We dive deep into the life of Tommie Edwards, a self-proclaimed introvert who transformed from managing a family business at 16 to becoming a venture-backed CEO of Tech1M but her story isn't just about business—it's about finding joy in life's simple moments while building something extraordinary.

    🌟 Highlights You Can't Miss:

    • Building a 7 figure logistics empire from feeding her curiosity.
    • Losing £400K overnight and turning that setback into a comeback
    • Managing a business at 16 while her peers were just starting to dream
    • The extraordinary story of using modelling money to fund her UK dreams
    • Understanding the crucial difference between "vitamin" and "painkiller" businesses
    • Finding harmony between building tech empires and binge-watching Selling Sunset

     

    🔥 Quotable Moment: "Pressure is a privilege. I'm excited to have this pressure, but every single day I have to wake up knowing that I'm carrying this."

     

    Connect with Tommie Edwards

     LinkedIn | Website | Tech1M

     

    Connect with Sope

    Website | Youtube | Instagram | LinkedIn

    Connect with Sope

    Website | Youtube | Instagram | LinkedIn

    Did you find this helpful? If you like this episode, please leave a review or share it with someone who could benefit from listening. 

     

    We’re always keen to get feedback so if you have any thoughts, send us an email at [email protected]

    1 hr 15 min
  • From Stethoscope To Startup: A Doctor's Daring Pivot With Dr. Dupe Burgess

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    "I'm strong but I'm emotional... I'm loud and I'm confident. I love meeting people but I'm also really introverted."

    This week's episode is a masterclass in resilience, adaptability, and mission-driven leadership.

    Meet Dr. Dupe Burgess: former NHS doctor, ex-BCG consultant, and now founder and CEO of Bloomfall, an AI-driven solution revolutionizing women's health.

    Dr. Burgess' journey is a testament to the power of embracing change and following your true calling. Her story will resonate with anyone who's ever felt trapped in a prestigious career, battled imposter syndrome, or dreamed of making a bigger impact.

    Key Highlights:

    1. The emotional toll of leaving medicine and navigating a career pivot

    2. Overcoming imposter syndrome as the only Black female consultant among 400

    3. Why health tech is one of the hardest startup sectors - and why that's exciting

    4. Reframing failure as an essential part of the entrepreneurial journey

    5. Balancing roles as a founder, mother of 3, and LinkedIn influencer

    Whether you're considering a career change, battling self-doubt, or looking to make a bigger impact, this episode offers invaluable wisdom and inspiration.

    Tune in to hear how this self-proclaimed "machine" manages it all while advocating for women's health and sharing daily wisdom on LinkedIn.

    Monthly Masterclass Q&A with Dupe Burgess

    Dr Dupe Burgess is an award-winning founder, speaker and thought leader in women’s health, leadership & entrepreneurship. Dupe shares insights & knowledge from her startup journey in a free monthly Masterclass Q&A. For more information, to join the next one, or to be kept in the loop please complete this form.


    Connect with Dr. Burgess 
    LinkedIn |


    Connect with Sope

    Website | Youtube | Instagram | LinkedIn

    Connect with Sope

    Website | Youtube | Instagram | LinkedIn

    Did you find this helpful? If you like this episode, please leave a review or share it with someone who could benefit from listening. 

     

    We’re always keen to get feedback so if you have any thoughts, send us an email at [email protected]

    1 hr 13 min
  • Transforming Business From Within: The Power Of Intrapreneurship with Sope Agbelusi
    In this episode of Everyday Leadership, I explore the game-changing concept of intrapreneurship and how it interacts with technological advancement and AI adoption.
    I share powerful insights on:
    → Why innovation is critical for growth, yet so few executives are satisfied with performance
    → The cognitive abilities, people skills, and character traits of successful intrapreneurs
    → How fostering intrapreneurship can rewire your team's brain for success
    → The four types of potential intrapreneurs in your company and how to identify them
    → Real-world success stories of intrapreneurship, including Sony PlayStation and Google's 20% policy
    → The neuroscience behind innovation and its impact on motivation and engagement
    → Five actionable steps leaders can take to cultivate a growth mindset culture
    → My personal journey as an intrapreneur, generating over £1.5 billion in my corporate career
    Don't forget to like, comment, and subscribe for more stories that will inspire you to live authentically and courageously.
    REACH OUT & CONNNECT:
    🌐 Website - https://mindsetshift.co.uk/
    💻 Linkedin - https://www.linkedin.com/in/sopeagbel...
    🎬 Instagram - https://www.instagram.com/sopeagbelusi/
    📖100 Day Devotional - https://100daydevotional.com/
    ✉️ Email: [email protected]
    28 min

About Everyday Leadership

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Everyday Leadership is a podcast that explores the leadership experiences of real people and how they lead from the inside out, not just the outside in.

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