Recorded April 14 2025, Sky takes a few seconds to experience the present as a first step towards improving the future.

March 27 2025. Enthusiasm from a positive life change feels like an electrifying mix of excitement, hope, and motivation. It’s the rush of possibility, the joy of progress, and the confidence of newfound purpose. Every step forward fuels momentum, making challenges feel like opportunities. It’s a contagious energy that lifts your spirit, keeps you engaged, and inspires you to keep pushing forward.

some thoughts from March 17,2025. Happy St. Pats day. Episode art from the public domain, taken from the Yale museum of British art online collection.

A quick reminder to look around and appreciate the things that will exist long after humans have evolved or otherwise gone extinct.

episode art by Guy Churchward https://www.flickr.com/people/53752985@N00 under CC license: https://creativecommons.org/licenses/by/2.0/deed.en

https://commons.wikimedia.org/wiki/File:Moon_Phases_Over_Monterey_%2853322789273%29.jpg

reflections on change and morning scroll through facebook.

episode art by https://www.flickr.com/photos/alfredoliverani/27957144213/ under creative commons license https://creativecommons.org/licenses/by-sa/2.0/deed.en

This episode is about RFK jr, and his campaign to reshape the world. Unlike most of the administration, I think he has some suggestions that could have a positive impact on the world and here's why.

I skipped a day. sorry.

today im talking politics and shopping. and commenting on this article https://www.axios.com/2025/02/18/dei-consumers-shopping-politics-poll

a quick one today because its a 3-day weekend. don't forget to like and subscribe.

This ep was inspired by reading from 'Jesus and the Abolitionists' by Terry J. Stokes. Recorded 02/14/25.

Reflecting on feedback from the audience. Feb. 13 2025.