Everyday Momlife with Katie McVicker/Health, Fitness & Parenting Strategies to help you Get Your Sh*t Done

Before you go out for a fun filled day/weekend, here are 7 tips that can help you stay on track. Follow these tips to enjoy your weekend or Holidays without feeling guilty.

Enjoy this episode and before you go please connect with and review/share this podcast with your Mom friends.

 

Instagram @funfitnessmama

Work with me: www.funfitnessmama.com

Freebie: https://www.funfitnessmama.com/funfitnessmamashop/mealplanebook

Welcome back to the Everday Momlife Podcast! This episode is all about my morning routine and what I do to help set my day up for success. Enjoy this episode and I hope these tips can help you with your morning routine and having a more positive mindset for the day.

 

Enjoy this episode and before you go please connect with and review/share this podcast with your Mom friends.

 

Instagram @funfitnessmama

Work with me: www.funfitnessmama.com

Freebie: https://www.funfitnessmama.com/funfitnessmamashop/mealplanebook

Welcome back!!! This episode is how to NOT do it all....I get asked all the time "how do you do it all?" I DON'T!! I don't do it all, especially house chores. In this episode I share how I have my kiddos help me around the house and to you can start raising capable, helpful and responsible kids.

Don't feel stressed that you need to get it all done. Listen to these tips and start implementing them right now.

Enjoy this episode and before you go please connect with and review/share this podcast with your Mom friends.

 

Instagram @funfitnessmama

Work with me: www.funfitnessmama.com

Freebie: https://www.funfitnessmama.com/funfitnessmamashop/mealplanebook

Thanks for coming back to listen the Everyday Momlife podcast!! This episode is all about getting back in control. I talk about my recent set back and how I got out of my funk, got out of negative mindset and back In control of certain things in my life. 

Thanks for listening!

Enjoy this episode and before you go please connect with and review/share this podcast with your Mom friends.

 

Instagram @funfitnessmama

Work with me: www.funfitnessmama.com

Freebie: https://www.funfitnessmama.com/funfitnessmamashop/mealplanebook

Welcome back for another episode on the EVERYDAY MOMLIFE PODCAST!! Super excited to share with you simple tips for knocking out your workouts. If you have a busy schedule or wondering how to fit in a workout with your kiddos at home, listen in...these tips will help you out!

No more feeling stressed about working out, these tips are simple and sustainable, even for the busy Everyday Momlife.

Enjoy this episode and before you go please connect with and review/share this podcast with your Mom friends.

 

Instagram @funfitnessmama

Work with me: www.funfitnessmama.com

Freebie: https://www.funfitnessmama.com/funfitnessmamashop/mealplanebook

Hey guys, welcome back!! This is Part 2 (how to start health & fitness journey) and I'll be chatting all about getting started with Nutrition. Make sure to listen to Part 1 first (all about fitness). In this episode I'll share simple tips and tricks for eating healthy, getting back on track and these tips will help you keep your nutrition goal sustainable. Nutrition doesn't have to be overwhelming or complicated...use these tips and I hope this episode help you out.

Enjoy this episode and before you go please connect with and review/share this podcast with your Mom friends.

 

Instagram @funfitnessmama

Work with me: www.funfitnessmama.com

Freebie: https://www.funfitnessmama.com/funfitnessmamashop/mealplanebook

Hey guys, welcome back!! In this episode I'll chat with you all about How to Start Your Health & Fitness journey and this is a 2 part episode. For part 1, you'll learn how to start your fitness journey. You'll learn how to schedule in workouts, what workouts you can start with and how to stay on track with your fitness journey.

When you finish this episode, stick around and be sure to listen to Part 2 All about how to start your nutrition journey.

Enjoy this episode and before you go please connect with me and review/share this podcast with your Mom friends.

 

Instagram @funfitnessmama

Work with me: www.funfitnessmama.com

Freebie: https://www.funfitnessmama.com/funfitnessmamashop/mealplanebook

Welcome to the Everyday Momlife Podcast. In this episode I quickly introduce myself and share with you what this Podcast is all about.