It All Starts With A Breath Podcast

Everyday Resilience - Learning to live again


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It’s always later when you look back you understand. There were many moments through our relationship that triggered me to grieve, I will share more about this over time. At the time, it felt strange, I was so in love, but something felt difficult inside my heart. I've never really shared about this feeling before, as I felt ashamed I guess, and to be honest at the time, I didn’t really know what was happening. But I realise now, it was just part of my grieving. When I fell in love with Jamie, was the first time I felt it. I guess, inside of me was letting go of when this happened before, was allowing me to move forward, was allowing me to start again...


Continuing the story that leads me to now - 2026.


Listen now.


Sending love and light

Charlotte

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It All Starts With A Breath PodcastBy Charlotte Sandall