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EveryDay Strong
EveryDay Strong episodes
- Neurodivergent Teens
What is Neurodivergence?
Neurodivergent refers to individuals whose neurological development and functioning differ from what is typically expected. This term encompasses a wide range of diagnoses, including autism, ADHD, dyslexia, and other neurological differences. ADHD Intern Natalie, and her autistic friend Keanna discuss how being neurodivergent affected them, and the best ways to support your neurodivergent teen.39 min - Building Connections is hard
Intern Natalie gives advice on how to connect with your children in teens in a lighthearted way.
7 min - Help Them Help You
EveryDay Strong Intern Natalie talks directly to teens to discuss ways they can help their parents bridge the gap, and build the safety, connection, and confidence that will help them thrive.
12 min - Safety vs Helicopter Parenting
At what point does protecting your child become harmful to their growth and self-esteem? Is helicopter parenting bad? Intern Natalie interviews her friend Tenika, who has a unique and personal perspective on the topic.
28 min - Personal Experience with Depression in High School
Michaelann interviews EveryDay Strong intern Natalie about her experiences with depression in high school, how she navigated those mental health challenges, and how they affect her today.
32 min - BoundariesIn this episode of the EveryDay Strong podcast, intern Natalie and her mother share their journey of understanding each other's boundaries and strengthening their relationship amidst mental health challenges. They discuss simple strategies for building a deeper connection with your child. Whether you're struggling to get your child to open up or want to improve your relationship with your teenager, setting and respecting boundaries can make a world of difference.14 min
- The Importance of Identity
Therapist Allan Pauole describes the quest of teens to figure out their identity.
39 min - Working with Children Who Have Experienced Trauma
Kelly Stout, an LCSW with the Children's Justice Center, helps us define trauma. She explains that knowing a child has experienced trauma can aid caregivers in the way they interact with the child.
30 min - Needs of Homeless Young People in Utah
Heather Hogue has been working with Utah's homeless population for 16 years. In this episode, she talks about the complexities of homelessness and what might be done to alleviate the suffering of those experiencing it.
26 min - Emotional Safety of Young People Amidst Today's Political Climate
Representative Marsha Judkins shares the insights she has gained while working as a college professor and Representative for Utah's District 61.
37 min
About EveryDay Strong
From the publisher's feed
Many of us know that our teenagers need friends, but our teenagers won't leave the house. We want our students to do well in school, but they don't seem motivated to try. Do you know what research shows could be the key to help them? The way YOU see and respond to their needs!
EveryDay Strong is the podcast for any parent, teacher, or caring adult who wants to support youth dealing with anxiety and depression. Our interviews with experts will answer your questions about real-life experiences—and teach you the perspectives and tools you need to help kids bounce back, no matter the issue.