Everyday therapy episodes:

• June 01, 2021The art of dialogue.

  Dialogue and it’s importance.

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• May 23, 2021Elephant in the room.

  Things that we know are present in our lives and how we deal with them.

  ...more

  

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• May 17, 2021Purpose

  What is our purpose in life.

  ...more

  

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• May 11, 2021Living up to expectations.

  Are you living up to your expectations or someone else’s.

  ...more

  

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• May 02, 2021Acknowledgment

  Acknowledging someone’s existence.

  ...more

  

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• April 26, 2021Mental illness and the pandemic.

  Dealing with our mental health.

  ...more

  

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• April 18, 2021I love me some me. ( The low down on self love )

  The importance of self love

  ...more

  

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• April 11, 2021Reinventing one’s self

  Reinventing yourself on a personal level, and being a better you.

  ...more

  

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• April 04, 2021Be a lion

  Understanding your authentic self

  ...more

  

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• March 07, 2021What is a friend?

  Understanding what friends and friendship means to you.

  ...more

  

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