We sat down with Johnny Tock and talked about the current state of Internet Addiction in young adults. We also talk about ways you can improve yourself mentally and physically. Johnny works for ReSTART: Center for Internet and Video Game Addiction for adolescents and young adults. He also runs a program called Youth Unplugged: Raising Awareness about Technology balance for kids 8 to 13.

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Great things take time.

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Ashley is struggling with depression. We talk about how she overcomes suicidal thoughts, cutting and feeling low self esteem.

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Sunday evening talks

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Daily p-log

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Ross Ritchell is a former soldier in a United States Special Operations Command direct-action team conducting classified operations in the Middle East. He is also the author of The Knife. We talk about his training, Missions he conducted overseas, his book, PTSD, and how to reach your full potential.

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Gil Israel-Rosen is a business advisor to startups and sales consultant at homeAdvisor. We talk about our time at Montana State, how you can scale your business, and the emerging technologies that will soon hit the market.

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Kevin Watterson is a prominent music manager in Los Angeles. His clients have collaborated with G Eazy, Post Malone, YG and many more as well as garnering over 100 million streams on Spotify. We talk about creating a great network and taking chances. We also talk about how artists can stand out to get the attention of A&R’s, managers and record labels.

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When hit with struggles or tragedy. Keep moving your feet.

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Today we sat down with actor and social media influencer Clifford Cisneros. He has collaborated with the biggest stars on social media such as Hannah Stocking, Anwar, Rudy Mancuso and Lele Pons. His videos have views in the tens of millions. He discusses the tips and tricks to getting a big following on social media. @cliffcisneros

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