This episode talks about striving to be a lifelong learner and even getting some help to navigate through challenging transitions and change. Life coaches can be an invaluable resource to solve a problem, clarify your next steps, and create a game plan so you can get excited about the journey ahead. We discuss what to look for in a life coach and share what the process might look like.

Brenda Ridgley is a midlife women's coach, Author, Speaker, and founder of the Whole YOU Retreat in Breckenridge, Colorado. Connect with Brenda: www.brendaridgley.com & https://linktr.ee/brendaridgley


Tressen Bryant of Lovin Life Coaching is a Mindset, Trauma and Relationship expert and our co-host this season. Connect with Tressen: https://lovinlifecoach.com
 & https://linktr.ee/lovinlifecoaching

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