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Chyna Hopkins has a passion for learning and understanding issues surrounding mental health, and helping people succeed. She has a vast knowledge of connecting with people in a meaningful way, whether it be through coaching sports, or in a professional mental health setting. In this episode Chyna and I have a candid discussion about a variety of topics, including transition anxiety in children, building confidence in athletes, and the need for coaches to value the "human," not just the "athlete." Enjoy!