Everyone Gets a Juice Box: For Parents of Neurodivergent Kids

Alison Cho grew up in a tight-knit Korean American family where Harvard and medical school weren’t just dreams, they were expectations. Alison had undiagnosed ADHD and autism, and she often felt like she was letting her parents down. Now she’s raising two neurodivergent kids of her own. And she’s navigating the same cultural expectations she grew up with, this time as the parent. In this funny and tender interview, Alison explores what she wants to keep from her upbringing — and what she wants to leave behind.

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For a transcript and more resources, visit Everyone Gets a Juice Box on Understood.org. You can also email us at [email protected].

Getting your child the support they need at school shouldn’t feel like a fight. But for millions of families, it does. In Zero Reject, an investigative podcast from Understood.org, award-winning journalist Anya Kamenetz looks at how changing federal policies are reshaping special education — and what’s at stake for families trying to access the support their children are legally entitled to. Start listening now.

Understood is a nonprofit where millions of people who are navigating neurodivergence find clear guidance, practical tools, and people who get it. To help us continue this work, donate at u.org/give

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Two experts in ADHD went decades without realizing they had it themselves. Katie Severson, a speech pathologist, and Lori Long, a child psychologist, co-run The Childhood Collective and host the Shining With ADHD podcast. But both received their own ADHD diagnoses only after becoming mothers. They talk about late diagnosis, the shame that came before it, and how it shapes their parenting.

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For a transcript and more resources, visit Everyone Gets a Juice Box on Understood.org. You can also email us at [email protected].

Getting your child the support they need at school shouldn’t feel like a fight. But for millions of families, it does. In Zero Reject, an investigative podcast from Understood.org, award-winning journalist Anya Kamenetz looks at how changing federal policies are reshaping special education — and what’s at stake for families trying to access the support their children are legally entitled to. Start listening now.

Understood is a nonprofit where millions of people who are navigating neurodivergence find clear guidance, practical tools, and people who get it. To help us continue this work, donate at u.org/give

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Rae Jacobson has spent her career covering ADHD and neurodivergence. She hosts the Hyperfocus podcast and helps lead Understood’s editorial team. But even with all that knowledge, she still can’t get the school to evaluate her daughter for an IEP. Here’s how she’s supporting her daughter while they wait for school services.

For more on this topic 

For a transcript and more resources, visit Everyone Gets a Juice Box on Understood.org. You can also email us at [email protected].

Getting your child the support they need at school shouldn’t feel like a fight. But for millions of families, it does. In Zero Reject, an investigative podcast from Understood.org, award-winning journalist Anya Kamenetz looks at how changing federal policies are reshaping special education — and what’s at stake for families trying to access the support their children are legally entitled to. Start listening now.

Understood is a nonprofit where millions of people who are navigating neurodivergence find clear guidance, practical tools, and people who get it. To help us continue this work, donate at u.org/give

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Brittney Crabtree, mom of four and co-host of the Moms Talk Autism podcast, gets refreshingly honest about what she calls “grieving the gap.” That’s the particular sadness of watching your neurodivergent kid fall behind their peers. She talks about building a “friendship portfolio,” vetting safe people to open up to, and why actually feeling your feelings is the best strategy.

For more on this topic

For a transcript and more resources, visit Everyone Gets a Juice Box on Understood.org. You can also email us at [email protected].

Getting your child the support they need at school shouldn’t feel like a fight. But for millions of families, it does. In Zero Reject, an investigative podcast from Understood.org, award-winning journalist Anya Kamenetz looks at how changing federal policies are reshaping special education — and what’s at stake for families trying to access the support their children are legally entitled to. Start listening now.

Understood is a nonprofit where millions of people who are navigating neurodivergence find clear guidance, practical tools, and people who get it. To help us continue this work, donate at u.org/give

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Debbie Reber tried everything to make traditional schools work for her neurodivergent kid. Three schools. An IEP. Therapists. OTs. Educational consultants. But homeschooling? That was a hard pass. 

Then her husband got a job offer on another continent and her options got very small, very fast. What followed was six years she never planned for — and wouldn’t trade for anything.

For more on this topic 

For a transcript and more resources, visit Everyone Gets a Juice Box on Understood.org. You can also email us at [email protected].

Getting your child the support they need at school shouldn’t feel like a fight. But for millions of families, it does. In Zero Reject, an investigative podcast from Understood.org, award-winning journalist Anya Kamenetz looks at how changing federal policies are reshaping special education — and what’s at stake for families trying to access the support their children are legally entitled to. Start listening now.

Understood is a nonprofit where millions of people who are navigating neurodivergence find clear guidance, practical tools, and people who get it. To help us continue this work, donate at u.org/give

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Parenting is hard. But parenting with ADHD adds a whole new layer of complexity. 

In this episode, journalist and documentarian Danielle Elliot shares her experience as a single mom navigating routines, decision-making, and the small daily choices that shape a child’s world. 

From sleep training to following her love of travel, Danielle is learning to embrace her own neurodivergence — and discovering how it can fuel both challenges and strengths in her parenting. 

For more on this topic

For a transcript and more resources, visit Everyone Gets a Juice Box on Understood.org. You can also email us at [email protected].

Getting your child the support they need at school shouldn’t feel like a fight. But for millions of families, it does. In Zero Reject, an investigative podcast from Understood.org, award-winning journalist Anya Kamenetz looks at how changing federal policies are reshaping special education — and what’s at stake for families trying to access the support their children are legally entitled to. Start listening now.

Understood is a nonprofit where millions of people who are navigating neurodivergence find clear guidance, practical tools, and people who get it. To help us continue this work, donate at u.org/give

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Laura Jackson thought her daughter’s struggles with math were just a normal part of school — until tears, anxiety, and frustration revealed something more.

After a long journey, Laura discovered her daughter has dyscalculia. So Laura worked closely with experts and used targeted strategies to support her learning. Today, her daughter is excelling in algebra and geometry, building confidence, and learning to become her own advocate. 

For more on this topic

For a transcript and more resources, visit Everyone Gets a Juice Box on Understood.org. You can also email us at [email protected].

Getting your child the support they need at school shouldn’t feel like a fight. But for millions of families, it does. In Zero Reject, an investigative podcast from Understood.org, award-winning journalist Anya Kamenetz looks at how changing federal policies are reshaping special education — and what’s at stake for families trying to access the support their children are legally entitled to. Start listening now.

Understood is a nonprofit where millions of people who are navigating neurodivergence find clear guidance, practical tools, and people who get it. To help us continue this work, donate at u.org/give

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Laura Mayer opens up about the challenges of balancing an ambitious career with the nagging feeling that she needed more space for her neurodivergent daughter. 

She shares the gut-wrenching moments of juggling long hours and the many to-dos that come along with a new diagnosis. In the end, trusting herself led to bold choices. They not only reshaped her priorities but led her to a career shift that worked better for her and her family.

For more on this topic

For a transcript and more resources, visit Everyone Gets a Juice Box on Understood.org. You can also email us at [email protected].

Getting your child the support they need at school shouldn’t feel like a fight. But for millions of families, it does. In Zero Reject, an investigative podcast from Understood.org, award-winning journalist Anya Kamenetz looks at how changing federal policies are reshaping special education — and what’s at stake for families trying to access the support their children are legally entitled to. Start listening now.

Understood is a nonprofit where millions of people who are navigating neurodivergence find clear guidance, practical tools, and people who get it. To help us continue this work, donate at u.org/give

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

After ADHD and autism diagnoses reshaped his family, Dion Chavis began looking back at how he parented his teenage daughter — and forward at how he’s raising his young son. In this conversation, he shares the lessons he learned about academics, connection, anger, grace, and apologizing. It’s an honest look at how parenting evolves and what happens when you decide to grow alongside your kids.

More on this topic

• Read: ADHD and rejection sensitive dysphoria (RSD)
• Listen: Navigating your child’s diagnosis (self-care tips)
• Listen: Emotional regulation as a mom with ADHD

For a transcript and more resources, visit Everyone Gets a Juice Box on Understood.org. You can also email us at [email protected].

Getting your child the support they need at school shouldn’t feel like a fight. But for millions of families, it does. In Zero Reject, an investigative podcast from Understood.org, award-winning journalist Anya Kamenetz looks at how changing federal policies are reshaping special education — and what’s at stake for families trying to access the support their children are legally entitled to. Start listening now.

Understood is a nonprofit where millions of people who are navigating neurodivergence find clear guidance, practical tools, and people who get it. To help us continue this work, donate at u.org/give

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Our episode today starts with that call from school every parent dreads…

Jessica talks with mom and education advocate Tricia McGhee after a classroom discipline incident forces a bigger conversation about neurodivergent kids and school systems that just aren’t built to flex. 

In this episode, we’re also looking at what happens when getting a diagnosis doesn’t lead to help or services — and why collaboration  with schools matters just as much as understanding our own kids.

For more on this topic: 

For a transcript and more resources, visit Everyone Gets a Juice Box on Understood.org. You can also email us at [email protected].

Getting your child the support they need at school shouldn’t feel like a fight. But for millions of families, it does. In Zero Reject, an investigative podcast from Understood.org, award-winning journalist Anya Kamenetz looks at how changing federal policies are reshaping special education — and what’s at stake for families trying to access the support their children are legally entitled to. Start listening now.

Understood is a nonprofit where millions of people who are navigating neurodivergence find clear guidance, practical tools, and people who get it. To help us continue this work, donate at u.org/give

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.