MentallyFIT by Aubrey Douglas

Everyone Is Looking At Me: Becoming Comfortable At The Gym


Listen Later

On today’s podcast, I am tackling a huge issue- becoming comfortable at the gym! Listen for tips, tricks and insight to get rid of gym-timidation and getting the most out of your workouts with minimal distraction. Follow us on social media for more: www.Instagram.com/aubreylaneefitness
...more
View all episodesView all episodes
Download on the App Store

MentallyFIT by Aubrey DouglasBy Aubrey Douglas, CPT, GFI, RYT200

  • 5
  • 5
  • 5
  • 5
  • 5

5

3 ratings