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In this episode, I share my screen and break down the do's and don't of tracking your macros in MyFitnessPal. There are so many common and easily made mistakes by people every single day and I guarantee you made one of them before too, and it's holding you back from seeing better, faster progress. If you found this helpful and want to work with me 1-1, dm me INFO on Instagram @hintonation_coaching. And I'll reach out to see if I can help.