In this episode, the trio continues the discussion by talking about the criteria that can be used to determine what is worth pursuing and what is not worth pursuing.

In this episode, the trio begins a new topic by talking about what prompts self-improvement, the virtue of selfishness, and the obligation to care for others.

In this episode, the trio concludes their talk on dealing with uncertainty by expanding the discussion of coping mechanisms, including just sleeping on the issue and resetting the state of mind.

Join Roddy and Adrian as they talk about their technology habits, doom scrolling, and the declining attention span and overall behaviour of this generation.

*Note: This is NOT a regular EAA episode but a backup plan if the hosts' schedules get overwhelmed. The pre-recorded session is thus not always in chronological order in relation to regular episodes.

In this episode, the trio continues their discussion of dealing with uncertainty by talking about the aspect of planning, key equipment, writing, and coping.

In this episode, the trio begins a new topic by talking about the root cause of generational uncertainty and their personal strategies for dealing with uncertainty.

In this episode, the trio concludes their talk on self-improvement by talking about dealing with distractions, perfectionism, and self-reflection.

In this episode, the trio continues their conversation about self-improvement by talking about the necessary mindsets and skillsets of self-improvement and what they want to get better at.

In this episode, the trio begins the new topic by talking about the definition of self-improvement and its distorted meaning in the realm of social media and books.

In this episode, the trio concludes their conversation regarding education by discussing the purpose of education and the role of teachers in education.