Everything Happens for a Reason
Life, in all its complexity, often feels like a sprawling maze of chances and circumstances. It’s easy to question why things happen the way they do, especially when we face challenges or unexpected turns. We’re all humans, and although we prefer to feel joy and happiness, being humans also come with feelings of grief, sadness, loneliness and pain. Sometimes, we may question why certain events occur, or why we face certain struggles. Our intuitions are, always, at odds with the world that is spontaneous and unguided. We are, thus, convinced that the universe is fundamentally random and purposeless. There isn’t a plan or purpose. However, it says, “everything happens for a reason.” That means, perhaps, things don’t happen for intended reasons unless that random occurrences are planned. On this point, things must happen for specific reasons. They must have specific views because our brains are not satisfied with randomness. The answers, in effect, maybe reveal themselves later gradually. And it’s, constantly, in the quiet moments of reflection, and the process of moving forward that the reasons behind our experiences, bit by bit, become clear. Sometimes, the meaning is not immediately apparent. But when we trust in the process, it could lead us to profound understanding. Even when the path is unclear for us, and the future will seem uncertain, there might be a greater plan at work. Thus, embracing this trust, surely, allows us to navigate life with greater ease and optimism. And, it really encourages us to see setbacks as stepping stones, and to approach challenges with a mindset of certainty rather than despair. The fact is, as we look back on our experiences, we might realize that every twist and turn has contributed to the persons we are today. The trials, the triumphs, and the ordinary moments all have played a role in shaping our journeys. It’s, indeed, a reminder that even when things don’t go as planned, they are part of a larger narrative that is unfolding. Each experience, whether joyous or painful, is a thread in the tapestry of our lives. Therefore, in the grand scheme of life, we have to recognize that it’s often the mysteries and uncertainties that lead to the most profound growth. So, embracing that everything happens for a reason can let us reach life with an open heart and a resilient spirit. And it, truly, inspires us to trust in the unknowns of our lives, and to find meanings in every experience. This mindset also fosters resilience and maturity, helping us to grow even in the face of adversities. As a consequence, what matters is our abilities to interpret things in our ways of explanation. In this sense, the power to create meanings, take action, and achieve goals would, definitely, lie in our own hands, not the other way around. Of course, it’s for sure that every situation has a cause. Notwithstanding, even if we don’t know what it is, we are undoubted that every event that takes place in our lives does offer an opportunity for us to learn and to respond.
Though life is not always go well for ourselves, it is not the reasons, but our thoughts and attitudes that shape the way we feel and act. Our happiness is, indeed, dependent on the quality of our thoughts and attitudes. We might feel happy because we interpret the things that happen to us as good, and as a result, they, surely, have a strong influence over our happiness. Therefore, positive thinking is crucial for us to live a wonderful life. We really want to be happy and successful in our lives. Thus, we must create a positive environment in our surroundings as well as produce positivity in our minds. Actually, with a positive mindset and attitude, we, then, can experience pleasant and satisfactory days. When we believe that our abilities and intelligence can be developed through dedication and hard work, we are more likely to receive challenges and persist in the face of setbacks. Such a positive mindset and attitude not only leads us to greater achievement, but also empowers us to take control of our lives and pursue our goals. When confronting challenges, we who handle situations with optimism are more likely to brainstorm creative solutions and work collaboratively with others. Furthermore, a positive mindset and attitude is more than just a feel-good mantra; it is a strong tool for us to enhance our personal growth, achieve professional success, and gain our physical and mental health. Hence, it’s important to have positivity.
      At last, since everything happens for a reason, for me, the reason to find meanings, and learn from difficulties in my life, right now, is to set goals to achieve the splits in dance and yoga. First of all, I need a very positive mindset and attitude to persuade myself that doing the splits is beneficial for me to reach some skillful movements because I’m a dancer. By the way, doing the splits is also a great way to boost the flexibility of my body, and improve my range of motion to prevent me getting injured. A split is a physical position in which the legs are in line with each other, and extended in opposite directions. It is commonly performed in various athletic activities, including gymnastics, cheerleading, martial arts, dance and yoga. When executing a split, the lines by the inner thighs of the legs should be formed an angle of approximately 180 degrees. This large angle significantly stretches and demonstrates excellent flexibility. Consequently, the splits are the essential stretching exercise in dance and yoga. There are two forms of splits, i.e., side splits and front splits. Side splits are executed by extending the legs to the left and right of the body. Front splits are extended one leg forward of the body, and the other leg to the rear of the body. Usually, common problems during practicing both the front and side splits are the pains in the hip joints and the knees. Therefore, Secondly, in terms of doing the splits well, I have to set the goals to achieve both the side and front splits. 1. I begin by sitting down every day. I bring my left leg forward, bending the knee about 90 degrees so that my shin is parallel to the waist on the ground. I then extend my right leg backwards. I breathe in deeply, lowering my chest so that the stretch is deepened. I, again, repeat for the other side. 2. I start by kneeling down every day. I bring my left knee up, keeping it bent at 90 degrees and with my foot to the floor. I, then, breathe in deeply, put pressure on my glutes, and push my hips forward. At the same time, I lay my hands down by my sides. I, again, return to the starting position and repeat with the other leg. 3. I stand up, spread my feet wider apart between my shoulders, and move down toward the floor onto the right knee, while extending the left leg out to the side fully. I come back to the starting position, and repeat on the other side. Finally, the key for me is to practice consistently, and, hopefully, in a matter of days, weeks, months and years, I may surprise myself with the ability to do the splits.

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